1826 better mine delicous Recipes

vegetable oil cooking spray, southwest cooked chicken breast strips, diced, chopped green chilies, drained, ground cumin, garlic , mined, jalapeno pepper, seeded and diced, shredded low-fat cheddar cheese, divided use (1.5g fat per oz), flour tortillas (2g fat each), nonfat sour cream, fat-free chicken broth

shrimp, peeled and deveined, extra-virgin olive oil, creole seasoning or 1 tbsp cajun seasoning, spice, french baguette (i prefer mine lightly toasted), shredded lettuce, ripe tomato, thinly sliced, mayonnaise, stone ground mustard (preferably creole ), garlic clove, smashed, pickle juice, capers, prepared horseradish, cayenne pepper, hot paprika, red hot sauce

whole fish, cleaned , scaled, patted dry inside and out, garlic cloves, sliced finely, chopped parsley, preserved lemon , discard flesh and use skin only and chop it fine, toasted pine nuts (i do mine in a dry pan over medium heat), pepper, salt, olive oil

milk, butter, eggs, beaten, flour, baking powder, salt, butter , for skillet

whole wheat lasagna noodles, diced cooked chicken (skinless ), chopped onion, minced garlic, fresh spinach (picked and cleaned), par-boiled sliced carrots, sliced zucchini, sliced mushrooms (i like mine lightly sauteed), your favorite brand marinara sauce, shredded part-skim mozzarella cheese, fat-free cottage cheese, grated parmesan cheese

red and white potato, kosher salt, rotisserie roasted deli chicken (no skin or bones about 4 cups), dijon mustard, white wine vinegar (mine is flavored with taragon...yummy), garlic clove, minced, honey, fresh ground black pepper, olive oil, capers, watercress, stemmed (you could use baby spinach or mesclun if watercress is unavailable)

bagged coleslaw mix, reduced-calorie mayonnaise, nonfat sour cream, low-fat buttermilk, lime juice, fresh squeezed (about 1 lime), chopped fresh cilantro, fresh chives, chopped, garlic cloves, mined, serrano pepper, finely diced, cayenne pepper, black pepper, salt

almond flour, oats, powdered milk, scoops protein powder, soy flour, flax seed meal, egg, syrup (or dv, sometimes both ), maple syrup , sugar free, vegetable oil, vanilla, chocolate chip

quinoa (must rinse! or it will be bitter also i toast mine for a nutty flavor!), vegetables or 3 cups chicken stock, turmeric (for color ) (optional), beet (fresh washed and peeled ) (optional), sweet onion, carrot, celery, diced fine, bell pepper (multicolor looks great!), radish (optional), garlic (fresh diced extra fine ), extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, dijon mustard, italian parsley, flat leaf, salt and pepper

kosher salt, brown sugar, orange juice, garlic, soy sauce, black pepper, chicken legs , 1/4 s, broth (chicken), thyme, paprika, black pepper, kosher salt, red potatoes , wedged (i put mine in a pot, and bring to a boil, rinse in cool water & drain before adding to the roast), baby carrots

asparagus spears, cooked (i steamed mine), brie cheese, prosciutto, thinly sliced, butter (for sauteing ), baby bella mushrooms (washed and sliced ), onion, diced, butter, flour, chicken stock (or chicken bouillon), white wine (i used pino grigio), garlic powder, pepper, sour cream (i was out of milk,so i used up what i had), dried parsley

celery ribs, stewed tomatoes, undrained, garlic cloves, mined, cumin, corn, bell pepper, chopped, onion, chopped, jalapeno pepper, minced and seeded, cilantro, minced

cooked brown rice (i recommend lundberg jubilee gourmet blend of whole grain rice made with chicken broth), fresh broccoli florets, chopped, onion, chopped, extra virgin olive oil, low sodium vegetable broth (mine is homemade with tomato in it), salt

onion, chopped, garlic clove, mined, safflower oil, no-salt-added tomato sauce, tomato, chopped, dried lentils, dried oregano, dried basil, dried thyme, salt (optional), tabasco sauce or 1 dash hot pepper sauce

butter lb cake (i used sara lee s all butter), non-dairy whipped topping (i used cool-whip lite), sweetened condensed milk (i used ff), instant vanilla pudding (i used jello-vanilla instant), vanilla extract, water, strawberries , i quartered mine (washed, hulled and cut), blueberries (washed and drained well )

pumpernickel bread (torn or cut into pieces, about 1-inch), brussels sprouts, thin sliced (i cut mine in half and then thin sliced by hand), leek, thin sliced, onion, cut in half and thin sliced, cheddar cheese , i use white cheddar (1 cup after shredding), swiss cheese, shredded (i prefer gruyere, a bit more if you want it more cheesy), cream (half and half works great), eggs, lightly beaten (i used extra large), butter, melted, salt, pepper

ore-ida frozen potatoes, butter, chili powder, eggs, pace brand salsa (or use your favorite , this is mine), sliced green onion, flour tortillas, warmed

onion, diced (about 1 cup), garlic clove, mined, crushed tomatoes, carrots, chopped (about 1 cup), a medium-sized head of cabbage, coarsely chopped (about 4 cups), condensed beef broth, water, chorizo sausage, casings removed and meat chopped, cayenne pepper, salt, red kidney beans