57293 better heart chewy fat Recipes

crusty french bread or 2 submarine-style hard rolls, split lengthwise, prepared low fat chunky spaghetti sauce or 3/4 cup garden style spaghetti sauce, dried oregano, fresh green pepper, sliced thinly, fresh mushrooms or 1/2 cup canned mushroom, thinly sliced, fat-free parmesan cheese, lowfat mozzarella cheese, shredded

dried elbow or medium shell macroni or rotini, light dairy sour cream, low fat mayonnaise dressing or light salad dressing., dijon-style mustard, fat-free milk, black pepper, chopped green sweet pepper, shredded carrot, sliced green onion, diced cheddar cheese (1oz.) optional

all-purpose flour, ground ginger, baking soda, ground cinnamon, freshly ground nutmeg, kosher salt, freshly ground black pepper, dark brown sugar, vegetable shortening (preferably trans-fat free), unsalted butter, room temperature, egg, blackstrap (robust) molasses, grated peeled ginger, vanilla extract, chopped crystallized ginger, raw or sanding sugar

brown sugar, granulated sugar, low-fat vanilla yogurt (or plain ), egg whites, lightly beaten, vegetable oil, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), oats (quick or old fashioned), diced dried mixed fruit (or raisins or dried cranberries)

flaked coconut, all-purpose flour, salt, fat-free sweetened condensed milk, almond extract

unsweetened chocolate, chopped, cake flour , sifted, unsweetened cocoa, salt, sweetened flaked coconut, lightly packed, vanilla extract, fat-free sweetened condensed milk

fat-free evaporated milk, sugar, butter or 2 tbsp margarine, shredded coconut, all-purpose flour, salt, vanilla extract, almond extract, chocolate chips, melted (optional)

flour, flour (about 3 oz white ), whole wheat flour, baking powder, salt, brown sugar, canola oil, milk (i used 2% but the recipe called for fat-free), eggs, whole grain granola cereal, chopped dried mixed tropical fruit, sweetened flaked coconut

better n peanut butter low-fat peanut butter, water, cornstarch, soy sauce, pureed ginger, crushed garlic, scallions, sliced, fresh basil, chopped, cayenne

whole wheat pastry flour, sugar , plus, sugar, oats (quick-cooking, not instant ), baking powder, baking soda, salt, low-fat buttermilk , plus, low-fat buttermilk, egg (large), canola oil, vanilla extract, fresh blueberries, washed & dried, blueberry preserves (or all-fruit spread), fresh blueberries, washed & dried

extra lean ground beef, garlic cloves, minced, dried oregano leaves, spaghetti sauce, tomato, chopped, egg, low fat cottage cheese, kraft grated parmesan cheese, lasagna noodles, cooked, drained, kraft 2% milk shredded reduced-fat mozzarella cheese, divided

extra lean ground beef, chopped green pepper, chopped red pepper, thick n chunky salsa, milk shredded reduced-fat sharp cheddar cheese, light zesty reduced-fat italian salad dressing, corn tortillas , 2 tbsp (6 inch), chopped fresh cilantro

cooked sweet potatoes, cut into chunks, apple, diced, diced celery, chopped walnuts, raisins, fat free sour cream, fat-free salad dressing or 1/4 cup mayonnaise, nonfat milk

semi-sweet chocolate chips, fat-free sweetened condensed milk , not evaporated, whole wheat flour, quick-cooking oats, baking powder, baking soda, salt, egg, brown sugar, vegetable oil, vanilla, quick-cooking oats, butter, softened

fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese

tapioca starch (see notes ) or 2 cups potato starch (see notes), low-fat milk, extra virgin olive oil, kosher salt, egg, egg white, grated parmesan cheese

brown sugar, sugar substitute, non-fat vanilla yogurt, egg substitute, canola oil, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, ground cardamom, salt, oatmeal, uncooked (old-fashioned or quick), dried apricot, diced, dried plum, diced, walnuts

margarine or 4 tbsp butter, natural oats, egg, dark brown sugar , firmly packed, maple syrup, vanilla essence, low-fat milk, whole wheat flour or 1/2 cup plain flour, baking powder, dried raisins, natural sunflower seeds