89 better for low Recipes

  • Starbucks Frappuccinos
    coffee (double strength and cold), low-fat milk, sugar and
    2 More
    coffee (double strength and cold), low-fat milk, sugar, ice (crushed seems to work a little better), chocolate syrup
    7 min, 5 ingredients
  • Jalapeno Chicken Salad
    boneless chicken breasts, cooked and cut in strips and
    7 More
    boneless chicken breasts, cooked and cut in strips, celery, diced, onion, chopped finely, mayonnaise , low-fat is even better, parsley flakes, lemon juice, jalapeno peppers, seeded and chopped finely, roasted red peppers, diced
    15 min, 8 ingredients
  • Fruit salad with yoghurt
    assorted fruit, curds (low fat does fine ), honey and
    2 More
    assorted fruit, curds (low fat does fine ), honey, orange juice (just squeezed- the fresher the better), grated coconut (to garnish )
    5 min, 5 ingredients
  • Easy Spicy Garlic Shrimp
    big shrimp (clean very well and drain) and
    6 More
    big shrimp (clean very well and drain), butter (the more the better-choose the low fat), olives or 1 tbsp vegetable oil, minced garlic cloves, sugar, ketchup, chili peppers (the small pointed ones are the hottest)
    17 min, 7 ingredients
  • Popa's Simple White Chili
    ground turkey and
    11 More
    ground turkey, low-sodium chicken base (such as better than bouillon), boiling water, great northern beans, drained, green enchilada sauce, diced green chiles, undrained, onion, chopped, granulated garlic, ground cumin, dried mexican oregano, fresh cilantro, finely chopped, onion, diced
    1 hour 25 min, 12 ingredients
  • Sausage, Potatoes and Peas
    italian sausages , turkey sausage would be fine in this (... and
    8 More
    italian sausages , turkey sausage would be fine in this (hot or sweet), sweet peas, potatoes, cut in 1-inch chunks , i have used canned potatoes, but much better with real thing, chicken bouillon cube (i use low sodium ), water, butter (optional) or 1/4 cup margarine (optional), parsley , to taste, oregano , to taste, salt and pepper, to taste
    1 hour 20 min, 9 ingredients
  • The Best Blueberry Muffins
    margarine, applesauce (nearly), sugar, egg white, vanilla and
    9 More
    margarine, applesauce (nearly), sugar, egg white, vanilla, lemon juice, baking powder, salt, fresh blueberries or 1 cup thawed blueberries, all-purpose flour, low-fat buttermilk, cinnamon, nutmeg, sugar (turbinado is better)
    35 min, 14 ingredients
  • Blueberry Cheesecake Trifle
    freshly washed blueberries (fresh is better than frozen, ... and
    4 More
    freshly washed blueberries (fresh is better than frozen, texture-wise), neufchatel cheese (low-fat cream cheese), sugar-free lemon gelatin, cool whip lite, angel food cake, cubed (1/2 of a round cake or a whole loaf-shaped)
    2 hour 15 min, 5 ingredients
  • Delicious Oven-Baked Beef Stew
    bacon grease or 4 tbsp oil, beef stew meat, seasoning salt and
    15 More
    bacon grease or 4 tbsp oil, beef stew meat, seasoning salt, fresh ground black pepper, garlic powder, diced tomatoes (undrained ), crushed red pepper flakes (optional or taste ), low sodium beef broth (can use water but broth is better), dry tapioca, beef bouillon powder, worcestershire sauce, sugar, thick carrots, peeled and cut onto 1-inch pieces, celery (sliced into 3/4-inch pieces) (optional), potatoes, peeled and cubed, onion , coarsly chopped, fresh button mushrooms, bread (broken into very small pieces)
    2 hour 30 min, 18 ingredients
  • Family Favorite Basic Meatballs
    unseasoned breadcrumbs and
    14 More
    unseasoned breadcrumbs, parmesan cheese, finely grated (romano may be substituted. for best flavor, splurge on a chunk of cheese rather than use the caniste), whole milk, beef broth (the low sodium variety is recommended), chopped parsley (fresh, not dried ), eggs, beaten, dried oregano, garlic, minced, kosher salt, ground pepper (i recommend fresh ground for better flavor), dried basil, crushed red pepper flakes (i usually cut this in half since most of my family is very spice-sensitive), nutmeg (fresh grated is best ), ground chuck (80-85% is good. i don tsp recommend using very low fat beef for these, they won tsp have the right textu), beef broth
    50 min, 15 ingredients
  • Raisin Pumpkin Bread Gluten Free
    brown sugar, butter, softened, canned pumpkin, eggs and
    10 More
    brown sugar, butter, softened, canned pumpkin, eggs, low-fat buttermilk, maple syrup, gluten-free all-purpose flour (such as better batter), baking powder, salt, ground cinnamon, ground nutmeg, baking soda, raisins
    1 hour 10 min, 14 ingredients
  • Lovage Your Bloody Mary Lovage Your Bloody Mary
    very well chilled vodka , pepper flavored is good and
    9 More
    very well chilled vodka , pepper flavored is good, tomato juice , low sodium fresh made even better, drops hot pepper sauce, horseradish, black pepper, worcestershire sauce , to taste (optional), lovage, stems for straws, lovage, leaves (garnish ), lemon lime (to garnish ), extra large shrimp, cooked well seasoned (optional)
    10 min, 10 ingredients
  • Cheesy Rice And Tomatoes Cheesy Rice And Tomatoes
    diced tomatoes (preferably garlic, basil, and oregano var... and
    5 More
    diced tomatoes (preferably garlic, basil, and oregano variety), low sodium chicken broth (even better, use better than bouillion), extra garlic and basil to taste, quick cooking brown rice, swiss cheese, handful of shredded cheddar
    20 min, 6 ingredients
  • Crab Salad in Tomato Shells Crab Salad in Tomato Shells
    crabmeat , the fresher, the better (actually calls for 40... and
    13 More
    crabmeat , the fresher, the better (actually calls for 400g), beefsteak tomatoes (or more , read description), fat-free mayonnaise , hellman s is best, low-fat sour cream, lemon zest, fresh lemon juice, fresh tarragon, chopped, salt and pepper, chickpeas, coarsely chopped, bell pepper, red, diced, celery, finely diced, fresh parsley, chopped, chives, chopped, carrots, shredded
    15 min, 14 ingredients
  • Smooth And Spicy Spinach Soup Smooth And Spicy Spinach Soup
    spinach leaves (300g) - the fresher the better., garlic and
    8 More
    spinach leaves (300g) - the fresher the better., garlic, potato, leek, onion, chicken stock (can use vegetable stock), milk, tub of low fat creme fraiche, spoonful of butter, salt & black pepper to taste
    50 min, 10 ingredients
  • Salmon Sesame Pineapple Burger Salmon Sesame Pineapple Burger
    salmon, boneless and skinless, cut into 1-inch chunks and
    14 More
    salmon, boneless and skinless, cut into 1-inch chunks, toasted sesame seeds, scallions, coarsely chopped, dijon mustard (i use honey dijon), toasted sesame oil, soy sauce (i use low-sodium ), panko breadcrumbs or 1/4 cup breadcrumbs, garlic salt (or onion salt or regular salt), celery rib, very very finely sliced, tabasco sauce, pineapple rings (fresh , of course, is way better), swiss cheese, clover mixed sprouts, teriyaki sauce, hamburger buns
    27 min, 15 ingredients
  • Spinach Poppy Seed Pasta Salad Spinach Poppy Seed Pasta Salad
    rotini pasta (i use the catelli smart 1 as it s a lot bet... and
    8 More
    rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)
    5 min, 9 ingredients
  • Mexican Chocolate Popcorn Shake Mexican Chocolate Popcorn Shake
    high-fat cocoa (this is still relativley low in fat, but ... and
    2 More
    high-fat cocoa (this is still relativley low in fat, but the more fat the better it sticks), chili powder, sugar or substitute
    3 min, 3 ingredients




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