42 best smoothie per Recipes

strawberry, sliced, banana, sliced, milk, maple syrup (pure is best), ice cubes

big strawberries, peach, banana, crushed ice, sugar, warm water

green tea, chilled, europes best country strawberries, frozen (whole or slices), low-fat milk, honey

canned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube

lime (skin & all ), seedless grapes (green & red ), white grape juice concentrate, flax seeds, pineapple (raw is best ), banana, spinach (for color ), ice

mango nectar (chilled, i use best brand ), balkan plain yogurt (thick , chilled from fridge)

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

frozen fruit (any kind ), milk, sugar, vanilla, scoops frozen sherbet (any kind )

plain yogurt, banana, peeled,sliced and frozen, blackberry fizz blackberry juice (nantucket nectars), orange juice, mango-lime juice (dole), four field frozen mixed berries (europe s best), peeled and diced kiwi

nasoya silken creations tofu , chocolate flavor, bananas, peeled and cut into pieces, smooth peanut butter (organic is best ), chocolate soymilk

frozen collard greens, frozen spinach, unsweetened soymilk, maple syrup, ground flax seeds (fresh ground is best ), frozen blueberries or 1 cup frozen raspberries or 1 cup frozen strawberries or 1 cup mixed berry, etc

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice

leaves swiss chard (organic is best , you avoid all the pesticides & many other toxins found in conventional foods), banana, kiwi, apple (or 2 small s), orange juice (start with less & work up to desired thickness)

orange juice, banana, mango, strawberries, cubes cantaloupes (i freeze mine), nutritional yeast, ice cubes

vanilla yogurt, flavoured dessert tofu, frozen blueberries, your choice frozen fruit, ground flax seeds (optional), a banana (optional), orange juice (or grapefruit, or lemonade, etc.)

banana, peanut butter, soymilk, ground flax seeds, ice cubes

strawberries, blueberries, fat free yogurt, wheat germ, banana