16196 best healthy pancakes Recipes

makes 6 cups, enough for 3 batches of pancake, whole-wheat flour, buttermilk powder (see ingredient notes), dried egg whites, such as just whites (see ingredient notes), sugar, baking powder, baking soda, salt, flaxseed meal (see ingredient notes), nonfat dry milk, wheat bran or oat bran

nonfat plain yogurt, dijon mustard, onion powder, garlic powder, mayonnaise (real is best), low-fat buttermilk, lemon juice (fresh is best ), chives, chopped, salt (or to taste)

white flour, wheat flour, baking powder, skim milk, applesauce, egg whites, vanilla extract

whole wheat flour, baking powder, sugar, salt, cinnamon, nutmeg, whole milk, egg, oil, applesauce (make it a little shy of a full quarter cup)

hoisin sauce, vegetable oil, shredded chinese cabbage, bean sprouts, sliced mushrooms, chicken, diced, mandarin pancakes

all-purpose flour, whole wheat flour, salt, baking powder, ground coriander, ground cumin, plain soymilk, vegan sour cream, garlic, finely chopped (optional)

brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

mashed ripe banana (approx . 2 medium), sugar, vegetable oil (i use canola), liquid egg substitute or 1 large egg white, egg, all-purpose flour, cream of tartar, baking soda, salt

whole wheat pita bread (the small ones, about 8 inches around ), apple butter (homemade is best , but storebought s fine too), kiwi, peeled (or just scooped out), strawberries, hulled and sliced, apple, thinly sliced (any variety), cinnamon , to taste

eggs, hard-boiled and finely chopped, chopped fresh herb (such as parsley, dill, tarragon, chervil or chives), celery ribs, finely chopped, red onion, finely chopped, soaked for five minutes in cold water, drained and rinsed, salt & freshly ground black pepper, white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, plain low-fat yogurt or 1/3 cup buttermilk, mayonnaise or 1 tbsp best foods, garlic clove, green shoot removed, minced, dijon mustard, extra virgin olive oil, baby arugula

prep time : 20 minutes | cook time: 15 minutes, all-purpose flour, granulated sugar, baking powder, baking soda, salt, buttermilk, sour cream, eggs, unsalted butter, melted and cooled slightly, vegetable oil, for greasing the pan, sixteen 4-inch pancakes

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

best 4-field berry mix, frozen, smuckers pure strawberry jam, vanilla, butter, eggs, carnation evaporated milk (regular, 2% or fat free), all-purpose flour, sugar, vanilla, cinnamon, best 4-field berry mix, frozen, icing sugar

unsalted butter, all-purpose flour, heaping tsp baking powder, sugar, salt, whole milk, eggs, bacon or approximately 4 oz wafer-thin-cut pancetta, vegetable oil , for frying bacon, butter , for frying pancakes, best-quality maple syrup

lakonia extra virgin olive oil, dark brown sugar , firmly packed, granulated sugar, eggs, vanilla, pamelas ultimate baking and pancake mix, baking soda, ground cinnamon, salt, quaker oats, uncooked, raisins

soy flour, whole wheat flour, all-purpose flour, wheat germ, powdered milk, unprocessed bran, baking powder, baking soda, salt, grated peel of 1 orange