474 best for you Recipes

yellow onion, peeled, trimmed & cut into large chunks, tomato , the best you can find, trimmed & cut into large chunks, extra virgin olive oil, salt

chicken bouillon cubes, water, butter, flour, half-and-half, cheese , you can also use velveeta (i use mozzarella and cheddar), cheese (for the top ), pasta (i use cavatappi or rotini)

onion, peeled and chopped, butter, sweet potato, peeled and cut into chunks, water (to cover by 1 inch), frozen corn kernels (the best you can buy), salt, freshly cracked black pepper

torn/shredded leftover turkey meat, turkey broth or 8 cups chicken broth, water, canola oil, flour, chopped yellow onions, chopped green bell pepper, chopped celery, smoked sausage, finely chopped (i use food processor), smoked sausage, sliced 1/4 inch thick, salt, cayenne pepper (or a little more if you like), chopped green onions (green part only ), chopped fresh parsley leaves

mushroom (assorted ), dried mushroom, asparagus, trimmed, olive oil, olive oil, garlic clove, minced, onion, finely chopped, arborio rice, dry white wine, unsalted butter, parmesan cheese (grated , use the best you can buy)

butternut squash, dried apricot, cut in half, raisins (i use thompsons), orange juice (tropicana calcium fortified, with pulp, is best, you can tsp taste the pulp here), raw sunflower seeds, raw pumpkin seeds

chocolate chips , the best you can find, unsalted butter, dark brown sugar, icing sugar, unsalted butter, creamy peanut butter

unsalted butter, room temperature, shredded parmesan cheese (use the best you can...), sugar (to taste, i prefer it less sweet ), flour, cornmeal (i use white ), salt, dried rosemary, crushed

salt pork, diced, unsalted butter, chopped onion (i always use a sweet onion), flour, fresh ground black pepper (to taste), thyme (to taste ), cooked diced potatoes, half-and-half (you can use fat free), approx. low sodium chicken broth, minced clams or 3 (6 1/2 oz) cans chopped clams, plus, clam juice, chopped italian parsley, fresh lemon juice , to taste, hot pepper sauce, salt

whole chicken (i use 4 chicken breasts), cream of chicken soup, undiluted, cream of mushroom soup, undiluted, soup can water (you can use milk for richer flavor), soup can milk, garlic cloves, minced, sour cream, chicken broth, salt, black pepper, fresh lemon juice, cooked white rice

heavy sweet cream, melted butter, egg yolk well beaten, bread crumbs (fresh not dry ), lump crabmeat , best you can find refrigerated, whole egg well beaten, lemon rind grated fine on a rasp, juice of 1 half lemon, white worchestershire sauce, onion powder, adobo seasoning, milled pepper, cayenne pepper, hungarian sweet paprika, drops of habenero style tabasco sauce

elbow macaroni, cucumbers, peeled, bell pepper, tomatoes, onion, tuna, drained, hard-boiled eggs, shucked, you favorite mayonnaise (i recommend the real full fat kind), pepper, celery seed, shredded cheddar cheese

eggs, granulated sugar, applesauce, molasses, vanilla extract, cream cheese, softened (you can use low fat or fat free.), all-purpose flour, baking soda, baking powder, cinnamon, salt, ground nutmeg, walnuts, chopped and toasted, zucchini, shredded

ground beef, salt, pepper, onion powder, garlic cloves, minced (optional), salsa (as hot or mild as you like), refried beans, sour cream, shredded cheddar cheese, divided, tortilla chips

butter or 2 tbsp margarine, chopped onion, minced garlic cloves or 1 tsp garlic powder, lean ground beef (you can substitute ground turkey here and it still tastes amazing and is much mower in fat!!), salt, breadcrumbs (i use the italian style kind ), egg, ketchup, worcestershire sauce, black pepper

firm tofu, garlic cloves, green onions, ground beef (use lean or extra lean), soy sauce, sesame oil, sesame seeds, fresh ginger, peeled, chicken stock (use the best you can buy), salt , to taste, all-purpose flour, egg

shortening, granulated sugar, lightly-packed brown sugar, beaten egg, vanilla, pre-sifted purity all-purpose flour, baking soda, salt, chocolate chips (6-oz package), chopped walnuts (if you like )

dried lentils, olive oil, chopped carrots, chopped celery, chopped onion, chopped jalapeno or other peppers, garlic cloves chopped (more if you like ), bay leaves, rind of parmeson if you have it, salsa of your choice, organic vegetable broth (or chicken), frozen spinach or frozen yellow squash, cayenne, cumin, salt and pepper to taste