60591 best easiest fat verde enchiladas Recipes

fat cottage cheese, low-fat buttermilk, prepared mustard, extra-sharp cheddar cheese, grated, elbow macaroni, uncooked, dry breadcrumbs, parmesan cheese, grated (the kind in the can is fine )

boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)

corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

fat-free refried beans, corn, cheddar cheese, fat free sour cream, onion, salsa (your choice of heat, i prefer medium), tortilla chips (or whatever size you like)

chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water

portabella mushrooms (these have a much stronger flavour and colour), balsamic vinegar, cornflour, creamy evaporated low-fat milk, salt & pepper, oil or 1 dash butter

flour, splenda sugar substitute, salt, cinnamon, shortening, flour, cold water, fat-free margarine, apples , pared, cored, and sliced

fat-free chicken broth, cream-style corn, red bell pepper, chopped, chicken breasts, with liquid, angel hair pasta, uncooked broken into 3 pieces, onion powder, oregano (dried ), chopped onion (for garnish ), shredded colby-monterey jack cheese (for garnish )

fat free sour cream, light mayonnaise (use hellman s), dill weed, seasoning salt, worcestershire sauce, parsley, onion

enchilada sauce (read *note), dried california chile, dozen corn tortilla, yellow onion, finely minced (or grated ), dry parmesan cheese (more or less ), shredded green cabbage ( a touch as mona says), olive oil, for frying

garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size

whole wheat elbow macaroni, skim milk (i use super skim), fat-free cheddar cheese (grated )

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

fat-free sweetened condensed milk (no fat), fat-free evaporated milk (no fat), eggs, sugar, flour, salt, vanilla flavoring, skim milk

all-purpose flour, baking soda, unsalted butter, melted, non-fat plain yogurt, brown sugar, white sugar, vanilla extract, egg, egg yolk, semisweet chocolate chips, blueberries, dried cranberries

fat free sour cream, prepared horseradish, dry mustard , preferably coleman s english mustard, salt, white pepper