47 berry natural Recipes
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berries (could experiment with other fruits) or 8 cups pe... and3 Moreberries (could experiment with other fruits) or 8 cups peaches (could experiment with other fruits) or 8 cups plums (could experiment with other fruits) or 8 cups nectarines (could experiment with other fruits), sugar, divided (you might even be able to use less, but try it this way the first time), granny smith apples (use only granny smith type for maximum pectin content), lemon juice, fresh or bottled1 hour , 4 ingredients
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eggs, brown sugar , packed, vegetable oil, whole milk and8 Moreeggs, brown sugar , packed, vegetable oil, whole milk, natural bran, baking powder, baking soda, salt, whole wheat flour, unbleached all-purpose flour, raspberries or 3/4 cup cranberries or 3/4 cup blueberries (or 1/4 cup each of each type of berry), brown sugar, for tops45 min, 12 ingredients
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apple cider or 1 cup apple juice and6 Moreapple cider or 1 cup apple juice, natural creamy peanut butter, frozen banana, broken into chunks, frozen mixed berries, vanilla, cinnamon, sugar (i used 3 packets of splenda) or honey (i used 3 packets of splenda) or splenda substitute, to taste (i used 3 packets of splenda)5 min, 7 ingredients
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custard powder, sugar, divided, skim milk and10 Morecustard powder, sugar, divided, skim milk, non-fat vanilla yogurt, pure vanilla extract, strawberries, hulled and sliced, angel food cake, cut into 1/2-inch cubes, orange-flavored liqueur, raspberries, blueberries, blackberry, natural almonds, sliced, whipping cream30 min, 13 ingredients
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boiling water, old-fashioned rolled oats and16 Moreboiling water, old-fashioned rolled oats, granulated sugar substitute, brown sugar, butter, softened, non-fat plain yogurt, eggs, whole wheat flour, all-purpose flour, baking soda, salt, vanilla extract, natural preserves of your choice, slightly melted ., flaked coconut (i used a mixture of unsweetened and sweetened), brown sugar, butter, melted, non-fat half & half35 min, 19 ingredients
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Jack's Berry Muffinssugar, eggs, natural applesauce, whole wheat flour and4 Moresugar, eggs, natural applesauce, whole wheat flour, baking soda, cinnamon, vanilla (optional), mixed berries (blueberries, raspberries, strawberries, etc.)25 min, 8 ingredients
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Very Berry Bran Muffinsflour, natural bran, baking powder, brown sugar, salt and6 Moreflour, natural bran, baking powder, brown sugar, salt, non-fat cherry yogurt, cranberry juice, extra virgin olive oil, egg, skim milk, blueberries35 min, 11 ingredients
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Orange-Kiwi Berry Ice Popsstrawberry, hulled, kiwi fruits, peeled, raspberries and1 Morestrawberry, hulled, kiwi fruits, peeled, raspberries, orange juice (preferably all natural, not from concentrate, with pulp is great too!)20 min, 4 ingredients
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Banana Berry English Muffinhoney wheat english muffins or 1 cinnamon raisin flavored... and6 Morehoney wheat english muffins or 1 cinnamon raisin flavored english muffin, natural crunchy peanut butter (the kind with no partially hydrogenated soybean oil or any other additives), ground cinnamon, blackberry, raspberries, blueberries, ripe banana6 min, 7 ingredients
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Diabetic impossible Berry Piefresh strawberries, washed, drained and sliced and12 Morefresh strawberries, washed, drained and sliced, fresh raspberry, washed and drained, fresh blueberries, washed and drained, evaporated milk, agave nectar, all natural, whole wheat flour, all-purpose white flour, vanilla extract, eggs, canola oil, almond extract, unsweetened flaked coconut (optional), powdered sugar , sifted (optional)3 hour , 13 ingredients
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Polenta Cake with Orange Blossom Yogurt, Berries, and Pistachiosplain low-fat yogurt, low-fat (1%) milk, fine sea salt and7 Moreplain low-fat yogurt, low-fat (1%) milk, fine sea salt, polenta (not quick-cooking ), unsalted pistachios, preferably organic (natural ; not dyed red), olive oil (for brushing ), drops orange blossom water (also called orange flower water), rambutan honey or other high-quality organic or raw honey with a fruity, citrusy flavor, strawberries, hulled and halved, available at supermarkets , liquor stores, and middle eastern markets.10 ingredients
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Flax Yogurt Fruit Bowlnatural plain yogurt or kefir, flax seeds and1 Morenatural plain yogurt or kefir, flax seeds, fresh sliced fruit , such as banana, apple or berries.3 ingredients
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