Amount Per 1 Serving
Calories	478.26 Kcal (2002 kJ)
Calories from fat	153.22 Kcal
		% Daily Value*
Total Fat	17.02g	26%
Cholesterol	81.84mg	27%
Sodium	90.26mg	4%
Potassium	238.66mg	5%
Total Carbs	56.84g	19%
Sugars	35.46g	142%
Dietary Fiber	2.65g	11%
Protein	9.76g	20%
Iron	2.7mg	15%
Calcium	84.5mg	8%

Amount Per 100 g
Calories	135.36 Kcal (567 kJ)
Calories from fat	43.36 Kcal
		% Daily Value*
Total Fat	4.82g	26%
Cholesterol	23.16mg	27%
Sodium	25.54mg	4%
Potassium	67.55mg	5%
Total Carbs	16.09g	19%
Sugars	10.04g	142%
Dietary Fiber	0.75g	11%
Protein	2.76g	20%
Iron	0.8mg	15%
Calcium	23.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.5

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium

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