127 berry berry smoothie mixed Recipes

handfuls spinach, handful kale, orange juice, baby carrots, ripe banana, plain non-fat greek yogurt, frozen mixed berries

strawberries, hulled, mixed berry (use your favorites ), lemon yogurt, vanilla yogurt, pineapple-orange juice, crusehd ice, honey (optional)

nonfat milk, sugar-free lemonade-flavored drink mix (such as crystal light), plain fat-free yogurt, vanilla extract, frozen blueberries

frozen mixed berries (substitute mango, banana, other fruit as desired), honey, plain yogurt (substitute flavored yogurt as desired)

frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)

orange juice, plain yogurt, honey, fresh or frozen blackberries, frozen unsweetened mixed berries, blackberries and yogurt, optional

banana, mixed berry, frozen, orange juice or pineapple juice

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

banana, mixed berry, vanilla-flavored soymilk, vanilla-flavored soy yogurt, soy protein powder, psyllium husks, ground flax seeds, flax seed oil (optional), alfalfa

milk, orange juice, strawberry, plain yogurt, peanut butter, instant chocolate drink mix (like nestle s quik), honey

banana, sliced and frozen, frozen mixed berries, vanilla powdered soy protein concentrate, water, ice cube (i use a handful)

bananas, apples, frozen mixed berries, low-fat vanilla yogurt, light vanilla soymilk, vanilla whey protein powder (2 scoops)

skim milk, fat-free blueberry yogurt (your favorite flavor ) or 1 (8 oz) container frozen yogurt (your favorite flavor), french vanilla instant breakfast drink mix, unsweetened frozen blueberries (or your favorite berries), banana

crushed pineapple (from can), pineapple juice (from can of crushed pineapple), mixed berry yogurt, strawberries (halved ), sweet n low, ice cubes

coconut water, almonds, spinach, fresh mint, orange, stevia, ginger powder, fresh pineapple chunk, frozen mixed berries

frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)

orange juice, milk , 2, mixed berries, flax oil, silken ) lite tofu