25263 berry banana colada smoothie Recipes

banana, sugar, torani vanilla-flavored syrup, milk, baking cocoa, instant espresso granules (dry ), flax seed (ground )

pomegranate juice or 1/2 cup cranberry juice, mixed berry yogurt, ripe bananas, sliced, frozen mixed berries

low-fat vanilla yogurt, banana, berries, rinsed, vanilla, honey, ice

banana, crushed pineapple, yogurt, honey (can sub agave nectar), coconut extract, ice cubes

pomegranate-blueberry v8 juice blend, frozen unsweetened mixed berries, banana, sliced, fat-free plain yogurt

strawberries (frozen , no sugar added), blueberries (frozen , no sugar added), banana (frozen ), fit and active vanilla nonfat yogurt, scoop protein powder, water (enough to get smooth consistency)

raspberries (or mixture of , strawberries, blueberries) or 1/2 cup strawberries (or mixture of , strawberries, blueberries) or 1/2 cup blueberries (or mixture of , strawberries, blueberries), banana, chopped, sunflower seeds, evaporated low-fat milk, scoops low-fat frozen yogurt or 2 scoops low-fat ice cream

vanilla yogurt, ripe banana, peeled, cut into chunks and frozen, frozen unsweetened strawberries, frozen blueberries, frozen raspberries, frozen blackberrie, milk

vanilla yogurt or 1 1/2 cups plain yogurt, orange juice, ripe bananas, cut into chunks, halved fresh strawberries, honey

ripe banana, sliced, raspberries, blueberries, honey, ground cinnamon, unsweetened apple juice, ice

old-fashioned oats, orange juice, very ripe bananas, peeled and frozen, frozen unsweetened strawberries or raspberries or a combination, honey, ice

vanilla or plain yogurt, orange juice, ripe bananas, cut into chunks, halved fresh strawberries, honey

banana, pineapple, low-fat milk, cracked ice, flax seed meal

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

nonfat milk (soy if wanted), scoops protein powder (i use the serving size for whey vanilla protein powder), frozen cut up bananas, frozen berries , of choice, splenda sugar substitute (or to taste), ice, if not thick enough

skim milk, banana, strawberry, blueberries, cottage cheese, honey, splenda sugar substitute , to taste, cinnamon

fresh blueberries, chopped fresh strawberries, bananas, chopped, frozen vanilla yogurt, milk, ice, freshly chopped mint leaves, honey , optional

vanilla yogurt, ripe banana, peeled, cut into chunks and frozen, frozen unsweetened strawberries , blueberries, raspberries and blackberries, milk