59 bengals Recipes

coconut, grated, bengal gram dal (split dried chickpeas) or 2 tbsp channa dal (dried chickpeas), green chilies, water, vegetable oil, mustard seeds, split urad dal (split black gram ), curry leaves

potato, onions, peeled and sliced thinly, green chilies, chopped (adjust to taste), gingerroot, peeled and grated, frozen peas or 1/2-1 cup fresh shelled peas, turmeric powder, salt, coriander leaves, chopped, water, oil, mustard seeds, asafetida powder, black gram dal (urad or urd or urid), bengal gram dal or 1 tsp channa dal, dried red chili, broken up, curry leaves (not bay leaves)

coconut oil, ghee (clarified butter), cashews, dried red chile peppers, skinned split black lentils (urad dal), split bengal gram (chana dal), mustard seeds, cumin seeds, grated fresh coconut, green chile peppers , halved lengthwise, fresh curry leaves, asafoetida powder, cold, cooked white rice, salt to taste, toasted sesame seeds (optional)

rice washed and dried, bengal gram, split (chana dal), black gram , split (udad dal ), moong dal, thick poha, cumin seeds or less than a1/2 cup if it is strong (jeera), turmeric root (halkund), bhajani, water, oil, white sesame seeds, red chili powder, salt as required, asafoetida for taste, ajwain (ova), coriander seeds powder to taste (dhane pood)

coriander seeds, cumin seed, dried hot red chiles, green cardamom pods, cinnamon stick, firm white fish , cut into bite-sized pieces (i used cod), ground turmeric, salt, canola oil, onion, finely chopped, fresh ginger, grated and peeled, garlic clove, minced, indian bay leaf, water, salt, sugar, plain yogurt

red skin potatotoes - 1 lb, turmeric powder - 1/4 tsp, asafoetida or hing - a small pinch, thai chillies - 6 finely chopped, ginger - 1/4 tsp grated, bengal gram (yellow split pea) - 1 tbsp.sp, mustard seeds - 1/4 tsp, whole red chillies - 2 - 3 nos, curry leaves - 6 shredded into thin strips, fresh or frozen shredded unsweetened coconut- 1 fist full, coriander leaves - a small bunch, freshly squeezed lemon juice - 3 tsp., olive oil - 2 tsp, salt - 1 tsp or as reqd

butter, onions, finely chopped, garlic, finely chopped, ground sirloin, chili powder, unsweetened cocoa powder, ground cinnamon, ground allspice, ground cumin, water, bay leaves, cider vinegar, honey, red kidney beans, drained, elbow macaroni, evoo, butter, grated sharp cheddar cheese, diced red onion

ground beef, chopped green onion, chopped green parsley, hot bengal chutney, sesame oil

spinach, finely chopped, mustard seeds, bengal gram dal (look for chana dal at an indian store), oil or 1 tbsp butter or 1 tbsp ghee, peas, red pepper (capsicum - if you dont have red use green but it changes the taste), dried red chilies (use red chilli flakes if you dont have this), sweet white onion (if you are in india use a whole white or red onion), cumin seed, curry leaves (optional), italian dressing oil (use ordinary oil if you dont have it), garlic, crushed with, ginger , to make a paste, salt

channa dal (bengal gram), urad dal, dried red chilies, coriander seed, asafetida powder

oil, peanuts, split bengal gram (chana dal), skinned split black lentils (urad dal), dried red chile peppers, raw cashews (optional), mustard seed, fresh curry leaves, green chile peppers , halved lengthwise, ground turmeric, lemons, juiced, salt to taste, cold, cooked basmati rice

minced mutton, bengal gram dal, dried red chilies, green chilies, ginger-garlic paste, garam masala, salt, chopped coriander, chopped mint leaves, egg, lightly beaten, oil , for shallow frying

lamb shoulder, cubed, butter, divided, onion, finely chopped, preserved gingerroot, finely chopped, granulated sugar, black pepper, salt, curry powder, dried mint, crushed, milk, unsweetened coconut milk, grated coconut, lime juice, heavy cream

vermicelli, water, oil, onion, chopped, bengal gram dal, split, black gram dal, skinned and split (urad dal), mustard seeds, dried hot red chiles, halved, fresh green chilies, chopped coarsely, gingerroot, chopped, raw cashews, coarsely chopped, curry leaves (optional), salt

black gram dal (urad), boiled rice, broken basmati rice, bengal gram dal (chana dal), salt, chili powder, asafetida powder (hing), garlic paste, boneless chicken, shredded, mustard oil, ginger-garlic paste, mustard seeds, anise seed, coarsely ground (saunf), asafetida powder (hing), red chili powder, garam masala powder, salt, turmeric powder, coconut oil, for frying

onions, peeled and grated, carrots, washed and steamed, french beans, washed and chopped, potato, washed, raw banana, beetroot, washed and peeled, chopped fresh coriander leaves, oil, to deep fry, bengal gram flour, dry breadcrumbs, white bread, fresh cream, salt, sugar, garlic flakes, ginger, poppy seed, green chilies, cumin seed, anise seed, green cardamoms, black pepper, vinegar, cinnamon stick, fresh mint leaves, fresh coriander leaves, green chilies, onion, grated fresh coconut, salt, oil, tamarind pulp (lemon-sized ball), black mustard seeds, bengal gram dal, asafetida powder

green gram, boiled (green moong dal ), bengal gram dal, boiled (chana dal), oil, garlic, peeled,washed and cut, salt, white pepper powder, cumin seed, powdered, lemon juice, curry leaves, washed, spring onions, with leaves,washed and chopped