Kobbari Annam (Coconut Rice) Recipe

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Kobbari Annam (Coconut Rice)
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Ingredients:

Directions:

  1. Heat the coconut oil and ghee together in a large skillet over medium heat; fry the cashews in the hot mixture until golden brown. Remove the cashews using a slotted spoon to a bowl; set aside. Add the red chile peppers, urad dal, chana dal, mustard seeds, and cumin seeds to the remaining oil. When the seeds begin to splutter, add the coconut, green chile peppers, curry leaves, and asafoetida powder; cook together for 1 minute before adding the rice. Season with salt. Stir the mixture, breaking the rice apart into individual grains with the back of the spoon; cook and stir until the rice is thoroughly reheated, 8 to 10 minutes. Garnish with the cashews and sesame seeds. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1012.43 Kcal (4239 kJ)
Calories from fat 425.21 Kcal
% Daily Value*
Total Fat 47.25g 73%
Cholesterol 18.94mg 6%
Sodium 9.45mg 0%
Potassium 567.98mg 12%
Total Carbs 132.82g 44%
Sugars 1.76g 7%
Dietary Fiber 6.9g 28%
Protein 19.04g 38%
Vitamin C 2.7mg 4%
Iron 10.3mg 57%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 398.64 Kcal (1669 kJ)
Calories from fat 167.42 Kcal
% Daily Value*
Total Fat 18.6g 73%
Cholesterol 7.46mg 6%
Sodium 3.72mg 0%
Potassium 223.64mg 12%
Total Carbs 52.3g 44%
Sugars 0.69g 7%
Dietary Fiber 2.72g 28%
Protein 7.5g 38%
Vitamin C 1mg 4%
Iron 4.1mg 57%
Calcium 44mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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