55 bell vegan soy Recipes

  • Vegan/Vegetarian Pf Chang's Mongolian Beef (Tofu)
    sesame oil, fresh ginger, minced, garlic, chopped and
    8 More
    sesame oil, fresh ginger, minced, garlic, chopped, low sodium soy sauce, water, dark brown sugar, extra firm tofu, cornstarch, green onions , cut into 1-2-inch slices, red bell pepper, cut in to long slices lengthwise (optional), mushrooms, quartered (optional)
    50 min, 11 ingredients
  • BBQ Tofu (Vegan)
    extra firm tofu, onion, bell pepper, carrot, mushroom and
    8 More
    extra firm tofu, onion, bell pepper, carrot, mushroom, garlic cloves, tomato paste, ketchup, barbecue sauce, garlic powder, vegan worcestershire sauce, soy sauce, brown sugar
    1 hour 20 min, 13 ingredients
  • Clean Eating Wakame Brown Rice Salad With Tofu
    brown rice, carrot, thinly sliced, dried shiitake mushroom and
    8 More
    brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces
    2 hour 50 min, 11 ingredients
  • Seitan (Vegan)
    vital wheat gluten, nutritional yeast flakes and
    16 More
    vital wheat gluten, nutritional yeast flakes, garlic powder, poultry seasoning, thyme, onion powder, vegetable stock , plus, vegetable stock, water, soy sauce , plus, soy sauce, oil, onion, chopped, mushrooms, chopped, carrots, chopped, green onions, garlic clove, minced, bell pepper, chopped
    1 hour 20 min, 18 ingredients
  • Thai Yellow Curry - Vegan
    peanut oil, yellow curry paste, for medium-hot dish and
    14 More
    peanut oil, yellow curry paste, for medium-hot dish, garlic, finely chopped, coconut milk, vegetable broth, fresh ginger, cut in thick slices, potatoes, peeled and cubed, onion, coarsely chopped, red bell pepper, seeded and cut in strips, green bell pepper, seeded and cut in strips, carrots, cut in thick slices, mushroom, sliced, soy sauce, brown sugar, cilantro, chopped (optional), white rice, steamed
    40 min, 16 ingredients
  • Szechuan Noodles (Raw Vegan)
    garlic cloves, chopped, fresh ginger, peeled and chopped and
    14 More
    garlic cloves, chopped, fresh ginger, peeled and chopped, tahini (sesame paste), smooth peanut butter, good soy sauce or 1/2 cup braggs liquid aminos, dry sherry, sherry wine vinegar or 1/4 cup rice vinegar, honey or 1/4 cup agave nectar, hot chili oil, dark sesame oil, fresh ground black pepper, ground cayenne pepper, kelp noodles, red bell pepper , julienned, yellow bell pepper , julienned, scallions, sliced diagonally (white and green parts )
    20 min, 16 ingredients
  • Lanas Accidental Healthy   Vegan Ginger Stir-fry
    lana accidental vegan ginger stir-fry, cornstarch and
    22 More
    lana accidental vegan ginger stir-fry, cornstarch, garlic, crushed, chopped fresh ginger root, evoo divided =evoo is extra virgin olive oil, cut white or other sweet potato, i had white and they were incredible), chopped carrots, yellow or other squash rounds, red bell pepper, low sodium soy sauce, water, chopped onions, salt and fresh pepper to taste (if desired), reason i call this accidental..is (i am a frugal foodie), and this is what i had..yum! (i use what i have).this was a result of buying, very small portions of many things at the fresh-organic market, in a bowl, blend cornstarch, garlic, and 2 tbsp evoo until cornstarch is dissolved., add 1 tsp ginger, mix ., heated skillet or wok (with evoo), carrots, sweet potatoes, peppers, squash, (onions last), add water as needed, cook vegetables in evoo , (to your desired crispness level) stirring constantly to prevent burning., stir in soy sauce and water., add sauce (mixed) and cook for a couple more minutes., cook in medium heat stirring very often , until vegetables are tender but still crisp.
    10 min, 24 ingredients
  • Spicy, Low-Fat Veggie Burgers (Vegan, Gluten-Free, Soy-Free
    onion, grated, bell pepper, grated and
    17 More
    onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper
    40 min, 19 ingredients
  • Rocco's Vegan Chili
    olive oil, diced onions, divided, chopped celery and
    17 More
    olive oil, diced onions, divided, chopped celery, chopped carrot, garlic cloves, minced, chopped bell peppers, chili powder (to taste), ground cumin, chopped tomatoes, with liquid, tomato paste, black beans, with liquid, kidney beans, with liquid, whole kernel corn, undrained, dried oregano, dried basil, sea salt , to taste, black pepper , to taste, lime juice, chopped cilantro, shredded soy cheese (optional)
    40 min, 20 ingredients
  • Thai Noodle Salad (Vegan)
    rice noodles (or cellophane), unsalted peanuts and
    13 More
    rice noodles (or cellophane), unsalted peanuts, minced gingerroot, hot red chili peppers , seeds removed or 1/2 tsp crushed red pepper flakes, garlic cloves (optional), chopped fresh basil or 1/4 cup fresh mint, shredded carrot (optional), diced cucumber (optional), red sweet bell pepper , slices (optional), baked tofu, cubes (optional), mung bean sprouts (optional), lime juice or 1/2 cup lemon juice or 1/2 cup white vinegar, soy sauce, sugar, chopped unsalted peanuts (optional, for garnish ) (optional)
    25 min, 15 ingredients
  • Low Fat, Low Cal, Vegan Pad Thai
    rice noodles, peanut oil, red bell pepper (julienned) and
    10 More
    rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )
    30 min, 13 ingredients
  •  Cream  of Cauliflower Soup (Vegan)
    canola oil or 1 tbsp soy margarine, chopped onion and
    14 More
    canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)
    1 hour 40 min, 16 ingredients
  • Pasta Veggie Casserole (Can Be Vegan)
    whole wheat pasta (such as penne or farfalle) and
    16 More
    whole wheat pasta (such as penne or farfalle), carrots, sliced, head broccoli, chopped, butter, bell pepper, chopped, spring onions, sliced thinly, flour, soymilk (or other non-dairy milk), garlic powder, onion powder, chili powder, paprika, cayenne pepper, rosemary, nutmeg, freshly grated, salt and black pepper, cheese, grated (or soy cheese)
    1 hour , 17 ingredients
  • Onion, Green Bell Pepper, Black Olive and Mushroom Pizza Onion, Green Bell Pepper, Black Olive and Mushroom Pizza
    warm water (100 degrees f), yeast or 1 1/2 tsp fast rising and
    18 More
    warm water (100 degrees f), yeast or 1 1/2 tsp fast rising, sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, green bell pepper, cut in strips, white button mushrooms, thinly sliced, onion , cut into thin strips, black olives , smashed in half, hunt tomato sauce with basil garlic and oregano, red pepper flakes, oregano, pizza seasoning, basil, garlic powder, black pepper, vegan mozzarella cheese or 5 oz , sliced thin or 5 oz equivalent shredded reduced-fat mozzarella cheese or 1 (12 oz) bag shredded soy cheese (veggie mozzarella shreds)
    45 min, 20 ingredients
  • Spicy Vegan Nacho Dip Spicy Vegan Nacho Dip
    nutritional yeast and
    6 More
    nutritional yeast, whole wheat pastry flour or 2/3 cup unbleached white flour, water, soy margarine, garlic powder, mustard, hot cherry peppers or 1/3 cup other bell pepper, diced
    17 min, 7 ingredients
  • Italian Vegan Calzones (Soy-Free) Italian Vegan Calzones (Soy-Free)
    cornmeal (for dusting cookie sheet) and
    18 More
    cornmeal (for dusting cookie sheet), whole wheat pizza dough, vine-ripened tomatoes, diced, green bell pepper, chopped, fresh spinach, chopped, zucchini, diced, cremini mushroom, chopped, freeze- dried basil, dried thyme, fennel seed, dried red pepper flakes, onion, diced, olive oil, white wine, kalamata olive, chopped, marinated artichoke hearts, wedges, chopped, garlic cloves, minced, salt (or to taste), chickpea flour (aka besan or garbanzo flour)
    1 hour 15 min, 19 ingredients
  • Big Flavor - Vegan Asian Lettuce Wraps Big Flavor - Vegan Asian Lettuce Wraps
    sesame oil, sesame seeds, green onion, sliced, firm tofu and
    10 More
    sesame oil, sesame seeds, green onion, sliced, firm tofu, seasoned rice vinegar, soy sauce , shoyu, canola oil, head lettuce, english cucumber, red bell pepper, bean sprouts, basil, cilantro, lemon wedges
    12 hour , 14 ingredients
  • Mr. Salad With Mushroom Dressing (Vegan) Mr. Salad With Mushroom Dressing (Vegan)
    arugula, chopped, baby spinach, tomatoes, halved and
    21 More
    arugula, chopped, baby spinach, tomatoes, halved, artichoke heart, chopped, olive, halved, red bell pepper, thinly sliced, veggie bacon, chopped and cooked, chopped herbs (that you wouldn tsp mind having in a salad such as basil, sorrel, tarragon, etc.), capers, red onions, minced, salt and pepper, extra olive oil, balsamic vinegar, herb and olive baguette (use chopped toasted slices as your crouton), shiitake mushroom, sesame oil, soy sauce, oregano, sun-dried tomato, salt and pepper, olive oil, garlic clove, crushed, lemon juice, basil leaves
    15 min, 24 ingredients




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