75 bell salad pine nuts Recipes

black beans, drained and rinsed, corn (fresh preferred but frozen or canned can be substituted), red bell pepper, seeded and chopped, red onion, chopped (approximately 1/2 cup), poblano pepper, seeded and chopped (for less heat substitute a green pepper), chopped fresh cilantro, pine nuts, fresh lime juice, extra virgin olive oil, shallot, diced, honey, cayenne pepper (to taste), cumin, salt

white button mushrooms, halved or quartered, olive oil, lemon juice, chopped red bell pepper, fresh basil or mint leaves, torn, pine nuts, toasted, leaves boston lettuce, dressing, extra-virgin olive oil, balsamic vinegar or lemon juice, garlic clove, crushed, salt , to taste

brown rice pasta (tinkyada spirals), sun-dried tomatoes (chopped ), pine nuts (toasted ), feta cheese (crumbled ), fresh basil (chopped ), garlic cloves (minced ), red bell pepper (finely diced ), red onion (finely diced ), hard italian salami (small cubed ), green onion (chopped ), salt, pepper, oregano, extra virgin olive oil, lemon juice

olive oil, mayonnaise, dijon mustard, balsamic vinegar, garlic clove, minced, salt, black pepper, rotini pasta (corkscrew), red onion, finely diced, celery, finely diced, red bell pepper, finely diced, capers, drained, parmesan cheese, shredded, smoked salmon, chopped, pine nuts , toasted briefly

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

marinated artichoke hearts, rotini pasta, cooked, roasted red bell peppers, drained and cut into strips, smoked mozzarella cheese, cut into 1/2-inch cubes, baby spinach leaves (about 1 1/2 cups), chopped green chiles, drained, mayonnaise, grated parmesan cheese, pine nuts, toasted, garlic clove, minced, pepper, garnishes: tomato wedges, baby spinach leaves

cooked white rice, chopped cooked chicken breast, celery, sliced, green onions, chopped, chopped red bell pepper, sour cream, mayonnaise, peach or mango chutney, ground curry powder, seasoned salt, pine nuts

new potatoes, halved, red onions, each cut into 8 wedges, yellow bell peppers, seeded and cubed, garlic, peeled, eggplant, thickly sliced (optional), chopped fresh rosemary, chopped fresh thyme, olive oil, salt to taste, tomatoes, halved, toasted pine nuts, baby spinach leaves, balsamic vinegar

bow tie pasta, pine nuts, lightly toasted, fresh basil, coarsely chopped, fresh parsley, coarsely chopped, garlic cloves, smashed, white wine, red bell pepper , cut into strips, salt, olive oil, shiitake mushrooms, sliced, frozen edamame, sun-dried tomatoes packed in oil, sliced

tuna in water, drained, low fat cottage cheese, chopped seeded cucumber, chopped onions or 1/4 cup sliced green onion, chopped bell pepper, toasted pine nuts (optional), chopped olive (optional)

refrigerated basil pesto , buitoni, red wine vinegar, red potatoes, cooked, peeled, cubed and cooled, hard-boiled eggs, peeled and finely chopped, pancetta, cooked and crumbled, celery, sliced, green onion, sliced, red bell pepper, diced, pine nuts, toasted

bottled roasted red bell peppers , wiped dry with a paper towel and sliced, chopped celery, pine nuts, toasted, extra-virgin olive oil, fresh lemon juice, chopped fresh parsley, salt, freshly ground black pepper, garlic clove, minced, black beans, rinsed, butter beans or white cannellini beans, rinsed

rice (i like brown but you can try white also ), carrot, small dice, red bell pepper, diced (try green peppers too), mushroom, sliced, green peas (fresh or frozen ), celery, finely chopped, fresh parsley, chopped, olive oil, vegetable oil, fresh lemon juice, garlic clove, pressed, fresh basil or 1 tbsp fresh dill or 1 tbsp fresh marjoram (use 1 or two of these) or 1 tsp dried tarragon or 1 tsp dried basil or 1 tsp dried dill or 1 tsp dried marjoram (use 1 or two of these), chopped tomato (to garnish ), green olives, to garnish, dried currant (optional), toasted pine nuts (optional)

diced carrot, minced dried apricot, grated fresh gingerroot, fresh grated lemon , rind of, fresh orange zest, saffron, ground cumin, ground coriander, ground cinnamon, salt, orange juice, fresh lemon juice, vegetable oil, water, diced red bell pepper, english pea (fresh or frozen ), quick-cooking couscous, pitted and chopped kalamata olive, toasted pine nuts, dried currant

marinated artichoke hearts, rotini pasta, cooked, roasted red bell peppers, drained and cut into strips, smoked mozzarella cheese, cut into 1/2-inch cubes, baby spinach leaves (about 1 1/2 cups), mayonnaise, grated parmesan cheese, pine nuts, toasted, garlic clove, minced, pepper

marinated artichoke hearts, rotini pasta, cooked, roasted red bell peppers, drained and cut into strips, smoked mozzarella cheese, cut into 1/2-inch cubes, may use smoked gouda or cheddar cheese instead, baby spinach leaves (about 1-1/2 cups), a 4 oz can chopped green chilies, drained, mayonnaise, grated parmesan cheese, pine nuts, toasted, garlic clove, minced, black pepper, may garnish with tomato wedges, or baby spinach leaves, chopped fresh green onions

extra virgin olive oil, pine nuts, shallots, peeled and thinly sliced, yellow bell pepper, fresh peas, shelled to yield 2 cups, green beans, trimmed and cut into 1-inch to 2-inch pieces, watercress, washed and chopped, head baby bibb lettuce, washed and torn into pieces, celery leaves , from 1 bunch celery, celery ribs, sliced paper thin, fennel bulb, trimmed and finely chopped, coarsely chopped fresh basil leaf, coarsely chopped fresh parsley, scallions, white parts only,finely chopped, lemon , juice of, salt, fresh ground black pepper

zucchini, bell peppers, whole mushrooms (prefer portabello or baby bellos), asparagus, artichoke hearts, pine nuts, toasted, freshly grated romano cheese or 1 1/2 cups parmesan cheese, garlic cloves, dijon mustard or 1 tbsp whole grain mustard, fresh lemon juice, olive oil, balsamic vinegar, salt, pepper, garlic powder