344507 bell peppers spanish rice low low carb Recipes

aberdeen angus steak, condensed beef broth, garlic oil, water chestnut, sliced, water, red pepper, chopped, low sodium soy sauce, cornstarch, green onion, roughly chopped, fresh ground black pepper , adjusted to taste, rice, uncooked

bell peppers, onion, chopped, mushrooms, sliced, cheese, cajun-style rice, cooked (lipton rice blends in the pouches, approximately 12 oz.), eggs, breadcrumbs (more or less ), ground chuck, cooked, oregano , to taste, basil , to taste

bell peppers, lean ground beef, chopped onion, cooking oil, stewed tomatoes (1 1/2 cans), pre- cooked rice (like minute rice), worcestershire sauce, salt & pepper, shredded sharp cheddar cheese (plus extra for topping , about 3/4 cup)

vegetable oil, chopped red bell pepper, chopped green bell pepper, chopped onion, breadcrumbs, low-fat cheddar cheese, skim milk

bell peppers, italian sausages, broccoli and cheese flavored rice mix, diced tomatoes, drained (reserve liquid), cheddar cheese, water

bell peppers, lean ground turkey, cheddar cheese (low-fat ), onion, chopped, breadcrumbs, tomatoes, chopped, worcestershire sauce

onion, diced, bell pepper, diced, oil, curry powder, whole wheat penne (or other shapes ), cream cheese (low-fat is fine ), milk (optional), black pepper

bell peppers, tops cut off and seeded, chorizo sausage, stalk celery, minced, carrot, minced, chopped onion, garlic, minced, salt and pepper to taste, whole peeled tomatoes, chopped, worcestershire sauce, chopped fresh parsley, chopped fresh basil, uncooked long grain rice, water, shredded monterey jack cheese, shredded cheddar cheese, shredded mozzarella cheese, tomato soup

rice (white, brown , whatever), oil, garlic cloves, minced, bouillon cubes, water, chipotle chile, diced, adobo sauce

bell peppers (or 4 small or medium ), grain and wild rice blend, prepared (i prefer zatarain s brand), monterey jack pepper cheese, cheddar cheese

bell peppers (i use poblano), beans (i use 1 can pinto), diced tomatoes (i use 1 can with diced chiles), rice (i use 1 package brown ready ), chopped cilantro or 1/4 cup parsley, cumin, salt, pepper, shredded cheese (i use cheddar)

olive oil, red bell peppers , cut into 2x1-inch strips, yellow bell peppers , cut into 2x1-inch strips, tomatoes, cored, seeded and finely diced or 1/2 cup canned diced tomato, garlic cloves, minced, chopped fresh basil or 1 tsp dried basil, chopped fresh parsley, low sodium vegetable broth, cornmeal, unsalted butter, grated parmesan cheese

salt, black pepper, garlic powder, ground red pepper (preferably cayenne), chicken gizzard, chicken , hearts, chicken liver, whole bay leaf, salt, ground red pepper (preferably cayenne), black pepper, white pepper, garlic powder, ground beef, ground pork, chopped onions, chopped green bell pepper, chopped celery, minced garlic, hot pepper vinegar , just the peppers, beef stock or 2 cups chicken stock, stock or 3 cups water, to set peppers in while baking, unsalted butter, chopped green onions, tops only, chopped fresh parsley, cooked rice, very fine dry breadcrumbs, well-shaped green bell peppers , about 6 oz. each (select ones that will sit up easily on end)

green bell peppers (or red ), peanut oil, red onion, chopped, cooked long-grain rice, unsweetened dried shredded coconut, unsalted dry-roasted cashews, chopped (or peanuts), fresh thai basil, chopped (or cilantro), fresh lime juice, sugar, salt & freshly ground black pepper, ripe mango, peeled, halved and cut away from the seed

bell peppers, washed , topped, and cleaned, cooked rice, tomato sauce, diced rotel tomatoes & chilies, onion, chopped, bell pepper, chopped, minced garlic, ground beef, ground sausage

rice, water, bell peppers, olive oil, onion, chopped, garlic clove, minced, turkey kielbasa, diced, diced tomatoes, kidney beans, drained and rinsed

peppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste

low-fat mayonnaise, nonfat plain yogurt, dijon mustard, chopped fresh arugula, red bell peppers, skinless boneless chicken breast halves (each about 4 oz), olive oil, french bread baguette pieces, halved lengthwise, fresh arugula