2909 bell pepper red onion salad Recipes

black beans, drained & rinsed, corn, drained, chopped green bell pepper, chopped red bell pepper, red onion, thinly sliced and quartered, pickled jalapeno pepper, slices,chopped, vegetable oil, cumin, salt, pepper, red wine vinegar

tuna, drained, mayonnaise, diced green bell pepper, diced red bell pepper, red onion, diced, sliced green onion, garlic, minced, chopped fresh parsley, rice wine vinegar, lemon juice, drops hot pepper sauce, salt and pepper to taste

orange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)

country style white bread, cut into 1 inch cubes, garlic flavored olive oil, coarse salt, garbanzo beans, rinsed and drained, red or yellow teardrop tomatoes, halved, chopped green bell pepper, chopped red bell pepper, red onion , cut into 3/4 inch slices, kalamata olives, pitted and halved, basil pesto, balsamic vinegar, minced fresh rosemary, black pepper, crumbled goat cheese, head green or red leaf lettuce, toasted pine nuts

jicama, peeled and cut into matchsticks, red bell pepper , cut into long thin strips, green bell pepper , cut into long thin strips, red onion , sliced into thin lengthwise slivers, green chile peppers - halved lengthwise, seeded , and cut into strips, fresh ginger root, thinly sliced, carrot , cut into matchsticks, water, vinegar, white sugar, salt

eggplant, peeled and 3/4-inch pieces, red bell pepper , 1-inch pieces, yellow bell pepper , 1-inch pieces, red onion, peeled and 1-inch pieces, garlic cloves, crushed, olive oil, salt, black pepper, shell pasta, lemon juice, olive oil, salt, black pepper, scallions, minced (white and green parts ), pine nuts, toasted, feta, cubed, fresh basil leaves , cut into chiffonade

red onions chopped, red bell peppers cut into bite size pieces, green bell peppers cut into bite size pieces, yellow bell peppers cut into bite size pieces, mild green chilies sliced, garlic chopped, extra virgin olive oil, curry powder, turmeric, dried ginger, ground cardamom, cumin, tomatoes diced, granulated sugar, salt, freshly ground black pepper, green pimiento stuffed olives drained, fresh chopped cilantro, juice of 1/2 lemon

basil (chopped fresh ), lemon juice (fresh squeezed ), olive oil (evoo), black pepper, dijon mustard, potatoes (quartered , red babies work best), salt, black pepper, shrimp (medium -cooked and peeled ), lettuce (thinly sliced romaine works well), red bell pepper (cut into 1/4-inch strips), yellow bell pepper (cut into 1/4-inch strips), red onion (thinly sliced ), crumbled feta cheese, kalamata olives (chopped )

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves

frozen corn kernels, thawed, red bell pepper , cut into 1-inch long strips, green bell pepper , cut into 1-inch long strips, red onion, red wine vinegar, brown sugar, vegetable oil, dried oregano, salt, ground black pepper to taste

olive oil, pita loaf, cut into 1/2-inch pieces, head romaine, washed well, dried , and cut into 1/2-inch pieces (about 4 cups), red bell pepper , cut into 1/2-inch pieces, yellow bell pepper , cut into 1/2-inch pieces, red onion , cut into 1/2-inch pieces, crumbled feta (about 1 1/2 oz), kalamata or other brine-cured black olives, pitted and chopped ;coarse, extra-virgin olive oil, red-wine vinegar

ziti pasta, cooked ham, cubed, red bell pepper , cut into 1 inch pieces, green bell pepper , cut into 1 inch pieces, red onion, coarsely chopped, sweet pickles, chopped , juice reserved, tomatoes, halved, mayonnaise, sour cream, beef bouillon granules, white vinegar, salt, ground black pepper, garlic, minced

jicama , julienned, cabbage, shredded, cucumbers , julienned, red onion, thinly sliced, red bell pepper , julienned, fresh cilantro, finely minced, lime juice (2 limes), olive oil, salt, pepper

tri-color spiral pasta, broccoli florets, mozzarella cheese, pepperoni slice, red bell pepper, green bell pepper, red onion, italian dressing, black olives, green olives

onion, quartered, garlic cloves, peeled, olive oil, red bell peppers, grated sharp tillamook cheddar cheese or other sharp cheddar, cayenne pepper, chopped fresh chives

miracle whip (not mayo), sugar, pickle juice or 1/4 cup vinegar, milk, mustard, salt, pepper, barbecue sauce , of your choice, boneless skinless chicken breasts, barbecue sauce, campanelle pasta (or other shape of your choice), yellow bell pepper , cut into 1 strips 1/2 orange bell peppers, cut into 1 strips, red bell pepper , cut into 1 strips 1 green bell pepper, diced 2 small tomatoes, seeded, cut into 1 strips, red onion, diced

potatoes, eggs, hard boiled, chicken bacon, red bell pepper, red onion, thick mayonnaise (more if you like your salad gooey, i use a low calorie version), prepared whole grain mustard