470 bell pepper raisin and Recipes

mixed greens (or you can use 1 specific lettuce or greens of choice), granny smith apple, unpeeled, diced small (use a small amount of lemon juice or vinegar and toss to stop the browning), asparagus spears (ends trimmed ) or 12 -16 asparagus tips (ends trimmed), fresh mint, minced (about 2 tbsp), irish cheddar cheese, cubed small (we love irish dubliner), parsnips or 1 small carrot, peeled and grated, green bell pepper, raisins (golden or dark , currants can be substituted, too), whole milk buttermilk, cream , for thinning (optional, if needed), apple cider vinegar, sour cream (or plain yogurt), salt , to taste, black pepper , to taste

thick) slices french bread, olive oil, divided, escarole, coarsely chopped, oil-cured ripe olives, pitted and coarsely chopped, sliced bottled roasted red bell peppers, golden raisins, garlic cloves, minced, capers, crushed red pepper

farfalle pasta, pine nuts, extra-virgin olive oil, prechopped onion, golden raisins, minced garlic, sliced bottled roasted red bell peppers, rinsed and drained, crumbled feta cheese, chopped fresh mint, chopped fresh basil, black pepper

top sirloin steaks or 1 1/2 lbs top round beef, cut in 3/4-inch cubes, flour, vegetable oil, divided, chicken broth , fat free, onion, cut into small wedges, ground cumin, cinnamon, ground ginger, cayenne, bay leaf, assorted cut-up vegetables , such as butternut squash, sweet potatoes, red bell peppers, raisins

raisins, dark rum, dried coconut, milk, vegetable oil, divided, chicken breast, cubed, onion, chopped, butternut squash, small cubes, garlic cloves, finely chopped, scotch bonnet pepper , seeds removed and very finely chopped (the size is up to you), salt and pepper, ground ginger, curry powder, red bell peppers or 1 yellow bell pepper, cut into short strips, chicken stock (approx ), mango , cut into cubes, lime juice (or more )

bell peppers (preferably 3 red , 1 orange, and 1 green), golden raisins, extra-virgin olive oil, garlic cloves, pressed, drained capers, white wine vinegar, chopped fresh thyme, smoked paprika, cayenne pepper coarse kosher salt, ingredient info : smoked paprika is available in the spice section of most super markets.

grain white rice, water (or more ), salt, butter, unsalted, olive oil, bacon , cut into 1/4-inch slivers, red onion, diced, garlic clove, peeled and minced, green bell pepper, medium, stemmed, seeded, and cut into 1/4-inch dice, red bell pepper, medium, stemmed, seeded, and cut into 1/4-inch dice, corn kernel, cooked, raisins, dark, raisins, golden, italian parsley, chopped, salt & freshly ground black pepper, to taste

prepared mango chutney, cider vinegar, vegetable oil, unsweetened pineapple or 2 tbsp orange juice, garlic, minced, soy sauce, salt, cayenne, cooked brown rice, unsweetened pineapple chunks, scallions , sliced on the diagonal, stalks celery , thinly sliced on the diagonal, red bell peppers or 1 yellow bell peppers or 1 green bell pepper, seeded and chopped, raisins, bean sprouts (about 1/2 lb), drained baby corn, toasted peanuts or 1/2 cup cashews

wild rice (about 1 1/2 cups), rinsed, celery ribs, cut into 1/4-inch dice, vine-ripened tomatoes, seeded and cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, red onion, chopped fine, red bell pepper, cut into 1/4-inch dice, green bell pepper, cut into 1/4-inch dice, yellow bell pepper, cut into 1/4-inch dice, sliced almonds , toasted until golden, raisins, balsamic vinegar, vegetable oil, minced garlic

light mayonnaise, grated orange rind, fresh orange juice, grated lemon rind, fresh lemon juice, sugar, dijon mustard, salt, black pepper, broccoli florets, cauliflower florets, chopped red bell pepper, raisins, center-cut bacon, cooked and crumbled

cider vinegar, sugar, water, orange or red bell peppers, cut into 1/2-inch pieces, golden raisins, golden delicious apple, peeled, cored, and cut into 1/2-inch cubes, mustard seeds, cayenne, salt, firm white sandwich bread , torn into pieces, scallion, coarsely chopped, garlic clove, coarsely chopped fresh mint, ground lamb, egg, lightly beaten, feta, crumbled (3/4 cup), salt, black pepper

yellow or red bell peppers , roasted, peeled, and seeded yet left intact, golden raisins, fresh bread crumbs , toasted in a 400 degree f oven for 2 minutes, capers, rinsed, gaeta olives, pitted and coarsely chopped, garlic, crushed and minced, pecorino, grated, extra-virgin olive oil, salt and pepper, to taste, red wine, sherry vinegar

water, currants or raisins, salt, olive oil (preferably extra-virgin), couscous, garlic cloves, minced, onion, chopped fine, red-wine vinegar, red bell peppers , roasted (procedure follows) and chopped, a 3-oz jar small pimiento-stuffed green olives (1/2 cup packed), drained and sliced thin, drained capers, pine nuts, toasted lightly, chopped fresh parsley leaves (preferably flat-leafed)

rib lamb chops, coarse salt and coarse black pepper, ground cumin , 1/3 palm full, ground coriander , 1/3 palm full, sweet paprika , 1/3 palm full, extra-virgin olive oil, green bell peppers, seeded and cut into 1 inch pieces, yellow onion , cut into 1-inch pieces, grape tomatoes, flat-leaf parsley leaves, chopped, garlic, finely chopped, chicken stock, couscous, handful golden raisins, fresh mint, finely chopped , about 3 tbsp, pine nuts, toasted

cooked white rice, chopped dill pickles, chopped black olives, chopped onion, salt, minced green bell pepper, raisins, tomato juice, cooked salad shrimp, mayonnaise

red capsicums, dried breadcrumbs, olive oil, pine nuts, fresh breadcrumb, flat leaf parsley, finely chopped, capers, raisins, anchovy fillets, finely chopped, extra virgin olive oil, olive, to serve

raisins, light smart balance, mushrooms, mandarin oranges, pineapple, curry powder, cauliflower, broccoli, onion, garlic cloves, water, bullion cubes, celery, carrots, chopped bell peppers, zucchini, apples, salt to taste

head cabbage, washed and finely shredded (about 4 cups), carrots, peeled and shredded, green onions, thinly sliced, sweet bell pepper, diced 1/4, raisins or golden , divided, cubed fresh or frozen, thawed mango, cubed fresh or frozen, thawed papaya, sugar, extra virgin olive oil, fresh lime juice, chopped cilantro leaves for garnish