139 bell omelet Recipes

egg, egg whites, grated parmesan cheese, shredded reduced-fat cheddar cheese, salt, red pepper flakes, garlic powder, ground nutmeg, ground black pepper, olive oil, sliced fresh mushrooms, diced green onion, chopped red bell pepper, torn fresh spinach, diced fresh tomato

eggs, flour, salt & pepper, onion, diced, oil (reserve 3 tbsp), parsley , chopped semi fine, tomato, diced, green bell pepper, diced

pork sausage links, chopped onion, chopped green bell pepper, frozen shredded hash browns, thawed, salt, divided, pepper, divided, eggs, milk, shredded american cheese

eggs, sweet onion , such as vidalia, or yellow, red bell pepper or mix halves of different colored peppers, tomatoes. they have to be ripe, fresh flat leaf parsley, coarse salt , black pepper, few pinches of flour, sugar, cooking oil, shredded parmesan (for cheese addicts, optional)

egg whites, diced onion, diced mushroom, diced red bell pepper, sliced lean ham

turkey breast, shredded, egg, bell pepper, canola oil, low fat cheese, shredded

extra firm tofu, soymilk, plain, salt, green onion, finely chopped, oil, olive oil, potatoes, small chunks (about 1 1/4 cups), salt, bell pepper, chopped, onion, chopped, garlic cloves, pressed, tomato, finely chopped, salt and pepper

eggs, onion, chopped, mushroom, chopped, bell pepper, chopped, tomato, chopped, milk, water, salt, pepper, garlic powder, fresh parsley, margarine or 1 1/2 tsp butter

butter, divided, sliced andouille sausage, tomatoes, seeded and chopped, onion, chopped, red bell pepper, chopped, celery rib, chopped, minced garlic, chopped large, peeled and deveined raw shrimp (21/30 count ), eggs, chopped fresh parsley, vegetable cooking spray, shredded monterey jack cheese, hot sauce

black beans, rinsed, drained, purchased tomatillo salsa, eggs, green onions, chopped, salt, ground black pepper, butter, divided, red bell pepper , cut into strips, sliced mushrooms (about 5 oz), coarsely grated monterey jack cheese (about 4 oz), chopped fresh cilantro

russet potato, olive oil, onion, chopped, green bell pepper, diced, sliced pimiento-stuffed green spanish olives, minced fresh oregano or 1 tsp dried, crumbled, shredded manchego or white cheddar cheese (about 2 1/2oz), eggs

egg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray

whole egg, whole egg whites, cheddar cheese, mushroom, bell pepper, roma tomato, bacon, milk

promise extra large brown eggs, low-fat milk, bell pepper, onion, mozzarella cheese, ketchup

promise extra large brown eggs, splash 2% low-fat milk (depending on how much you like), watcher mozzarella cheese stick, bell pepper , onions, ham, etc, ketchup or 1 tbsp hot sauce or 1 tbsp salsa

eggs, water, salt, pepper, unsalted butter, grated cheddar cheese (1 cup), chopped bell pepper, chopped yellow onion, diced ham or 3/4 cup bacon

eggs, half-and-half, light cream or 2 tbsp milk, salt, ground black pepper, powdered saffron, olive oil, butter, coarsely chopped fresh mushrooms, garlic cloves, minced, frozen loose-pack diced hash brown potatoes with onions and bell peppers, snipped fresh chives or 2 tbsp snipped fresh flat-leaf italian parsley