1497 beefy subs Recipes

sugar, buttermilk, light corn syrup, baking soda, butter (no subs), broken pecans

stalks lemongrass , finely julienned, galangal, minced (can sub ginger), cumin, chopped cilantro, garlic, roughly chopped, thai green chili, green jalapenos, shrimp paste, chopped shallot, lime zest, coconut milk, peeled deveined shrimp, fish sauce, sugar, bamboo shoot (can also add other veggies as desired), coconut cream, kaffir lime leaves, thai basil , packed, thai red chili pepper (to garnish , or julienned bell pepper strips)

peanut oil, tiny fresh pea pods (can sub 10 oz. package. frozen peas), chopped onion, salt, pepper, lettuce leaves

stalks celery, chopped, carrots, chopped, stalks broccoli, chopped, bell peppers, chopped (i used yellow, red, and green), head cauliflower , chpped, red onion, chopped, kidney beans, drained and rinsed (sub any other beans), chives, chopped, olive oil, white wine vinegar, sugar, dijon mustard, salt & pepper

macaroni (i use whatever is in my cupboard), cubed cheese (i prefer cheddar or co-jack), cubed ham, miracle whip (can sub mayo your choice), mustard

cornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)

frozen berries (strawberries, blueberries, raspberries, etc), nonfat plain yogurt, skim milk, fresh spinach (small handful , sub 1/8-1/4 cup frozen), banana, flax seed meal

flour, baking powder, salt, sugar (increase for a sweeter muffin), butter, softened (can use butter-flavor crisco shortening in place of butter), milk, almond extract, egg whites, blueberries (fresh or frozen unthawed), flour, oats (old fashioned or quick ), light brown sugar, cinnamon, butter, softened (no subs!), chopped walnuts or 1/2 cup pecans

hoagie rolls, plum tomato, sliced, minced garlic, italian salami, turkey, ham, mozzarella cheese or 2 slices american cheese, mustard (to taste), italian dressing (to taste), onions, lettuce

quinoa, rinsed and drained, salt, divided, lemon juice, olive oil, warm water, tahini, garlic clove, minced, ground cumin, pepper, aleppo pepper, grape tomatoes, halved (can sub cherry tomatoes), english cucumber, diced, parsley, chopped, fresh mint, chopped, green onions, thinly sliced

vidalia onions (or texas #10 s), butter, eggs (or egg sub.), sour cream, salt, black pepper, grated parmesan cheese

pizza dough, refrigerated (or use a great recipe from zaar!), fresh parmesan cheese, grated (divided ), caesar salad dressing, lemon pepper seasoning, garlic clove, minced, cream cheese, room temperature, chicken breasts, cooked diced and cooled, romaine lettuce, finely chopped, red bell pepper, diced, black olives, pitted drained and sliced (or sub pitted kalamata olives for even more zip!), fresh ground black pepper , to taste

graham cracker crumbs, butter, melted, milk chocolate chips, melted, bananas, sliced, instant vanilla pudding, prepared and chilled (can sub 1 large sized box of cook & serve or your own recipe), cold heavy cream , whipped to firm peaks with 1 tsp vanilla extract and 1 tbsp confectioners sugar

light brown sugar , packed, butter (no subs), maple syrup, walnuts, chopped (toasted preferably ), ripe bananas, peeled and cut diagonally into 1/4-inch thick slices, flour, baking powder, cinnamon, salt, sugar, butter, softened, egg, vanilla, half-and-half cream or 1/2 cup full-fat milk

hoagie rolls, shredded lowfat mozzarella cheese, favorite spaghetti sauce (standard can size), margarine, garlic powder, parmesan cheese, ground beef, eggs, lightly beaten, italian seasoned breadcrumbs, fresh parsley (dry parsley can be used, 2 tsp.), black pepper, salt, onion , finely diced. (dried flakes, 1 tsp, soaked in 1 t hot water will work), lowfat parmesan cheese

soya oil, olive oil, hot pepper juice (from a jar of banana peppers), oregano, minced garlic

ground beef (i used ground venison tastes just as good), onion (diced ), cheddar cheese soup (undiluted ), worcestershire sauce, soft breadcrumbs (throw the heels of your bread into the food processor), hoagie rolls, american cheese

italian sausage, ham steak, diced, pepperoni, diced, diced tomatoes (italian style ), chicken stock, pasta (short-cut )