114133 beef zucchini enchiladas rice Recipes

potatoes, peeled and cubed, fat-free refried beans, reduced-sodium beef broth, enchilada sauce, frozen corn, red onion, chopped, chopped green chilies, chopped pickled jalapeno slices, lime juice, ground cumin, crushed red pepper flakes, boneless beef chuck roast (3 to 4 lb), sour cream

zucchini, thickly shredded, olive oil, vidalia onion, chopped, garlic cloves, minced (based on your personal tastes), flour, low-fat milk, uncooked long-grain white rice, parmesan cheese, divided, dried basil, dried thyme, lowfat mozzarella cheese, shredded, salt, pepper

zucchini, fresh cut in 1/4 slices (or chunks ), chicken thighs, boneless and skinless, salt and pepper, brown rice, pre-cooked, instant, chicken bouillon cubes , dissolved in two cups hot water, garlic clove, chopped, corn kernel (fresh or canned ) (optional), salsa, jarred with tomatoes, onions and chiles

zucchini or 1 medium , sliced, margarine, water, chicken bouillon or 1 tsp beef bouillon, mushrooms or 4 oz fresh, soy sauce, cornstarch, salt

zucchinis , halved lengthwise, ground beef, condensed tomato soup, water, yellow bell pepper, chopped, dry bread crumbs, egg, garlic powder, shredded italian cheese blend , or to taste

zucchini squash (3 medium, about 8 oz. each), ground beef, onion, diced, oregano leaves, white pepper, bread crumbs (optional), tomato sauce, mozzarella cheese, salt, water

zucchini, fresh cut in 1/4-inch chunks, lean ground beef, onion, chopped, garlic cloves, chopped, salsa, jarred with tomatoes, onions and chiles, ground cumin

lean ground beef (i use 96% fat free), dried onion flakes, garlic, minced, whole kernel corn, drained, diced tomatoes, undrained, tomato sauce, zucchini, halved and sliced, dried basil, dried oregano, salt, pepper, parmesan cheese, grated (or use a blend of cheeses)

zucchini, olive oil, garlic cloves, minced, onion, chopped, ground beef, tomato, tomato paste, sliced mushrooms, dry red wine, dried oregano, dried thyme, dried basil, salt and pepper, mozzarella cheese, thinly sliced or 8 oz mozzarella cheese, shredded, ricotta cheese, grated parmesan cheese

zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute

canola oil, garlic cloves, chopped, onion, chopped, stewed tomatoes, chicken broth or 1 (10 oz) can vegetable broth, water, dried basil, pepper, grain rice, zucchini, shredded

zucchini, cooked brown rice, green onion, chopped, tasty cheese , of your choice, freshly chopped oregano, grated orange rind, cream, chili, chopped (optional)

zucchini, bacon, diced, onion, chopped, garlic cloves, finely chopped, dried tarragon, dried basil, chopped parsley, grated parmesan cheese, salt and pepper, grated cheddar cheese, cooked rice

zucchini, rice, cooked, lean ground sausage, tomatoes, cut in quarters , if desired (optional), green onions, cumin, turmeric, fresh parsley , if desired (optional)

ground beef, red enchilada sauce, mild, cream of mushroom soup, refried beans, green chilies, chopped and undrained, cheddar cheese, tortilla chips

sliced zucchini, instant rice, chopped parsley, minced white onion, garlic minced, salt, boiling water, eggs beaten, milk, grated sharp cheddar cheese

cabbages or napa (1 1/2 lb each), fat-free chicken broth, olive oil, zucchini, finely diced, tomato, finely diced, sweet onion, finely chopped, eggplant, finely diced, chopped garlic, lean ground beef, chopped fresh basil , parsley and thyme, whole-grain breadcrumbs, melted unsalted butter

diced zucchini, beef broth, chunky salsa (mild , medium, hot -you choose), water, cooked meatballs (add as many to taste, frozen work just fine), fresh cilantro, chopped, corn chips