396 beef vegetable light Recipes

lean stewing beef, cut into 2-inch cubes, baking potatoes , scrubbed, peeled and cut into 1-inch dices, carrots, peeled and thinly sliced, celery ribs, diced, chopped celery leaves, sweet onion, chopped into large pieces, white mushrooms, halved (large ones quartered ), water, instant beef bouillon, sherry wine, tomato sauce, worcestershire sauce, cornstarch, brown sugar, pepper, thyme, salt, adobo seasoning, parsley, garlic cloves, minced, light sour cream (or regular)

extra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups

beef sirloin, thinly sliced, garlic cloves, thinly sliced, vegetable oil cooking spray, green onions, sliced, bok choy, sliced, light soy sauce, oyster sauce, low-fat beef broth, tomato, peeled and cut into eighths, salt & pepper

vegetable oil, cooking onion, chopped, garlic, minced, lean beef, ground, coriander, ground, ginger, ground, tomatoes, chopped, light brown sugar, fresh parsley or 1 tbsp dried parsley, minced, salt, pepper, green peppers or 1 red pepper

vegetable oil, garlic, minced, ground beef, onion, chopped, chili powder, cumin, cayenne , optional, salt, all-purpose flour, diced tomatoes, red kidney beans, corn muffin mix, scallions, white and light green parts, thinly sliced

uncooked wide egg noodles, lean ground beef, vegetable oil, garlic, minced, salt, pepper, mushrooms, sliced (1/2-inch thick ), brown gravy mix, cold water, light sour cream

beef steaks, sliced (best you can afford), light soy sauce, oyster sauce, tomato sauce (ketchup), sugar, fresh ground black pepper, fish sauce, garlic cloves, finely sliced, vegetable oil, tomatoes, sliced, cucumber, peeled and finely sliced, red onion, finely sliced, lettuce , iceberg or romaine leaf, juice of a lime, fresh ground black pepper, salt or 1 tsp fish sauce, water

beef stock, parsley, basil, coriander, chives, garlic chives, rosemary, thyme, garlic clove, coursely chopped, potato, diced, carrots, diced

vegetable oil, for searing, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions, cut into 6ths, garlic, crushed, tomato paste, all-purpose flour, or to cover, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar , or to taste, note : beef chuck, from the shoulder, because of its marbling of intra-muscular fat, is the choice for any type of stew. if you can tsp find chuck cubed for stew in your meat department, buy a thick chuck steak and cut it into 2-inch cubes.

vegetable oil , for frying medallions, vegetable oil, beef medallions, patted dry (about 4 oz each), kosher salt, plus more, kosher salt, for seasoning, fresh ground black pepper, shiitake mushrooms, stemmed (about 12 medium), shallots, coarsely chopped, garlic clove, minced, cognac or 1/4 cup other brandy or 1/4 cup madeira wine, chicken broth, light sour cream, chopped fresh parsley leaves

vegetable oil, vegetable oil, beef tenderloin , cut into 4 medallions and patted dry, kosher salt, plus more for seasoning, fresh ground black pepper, shiitake mushrooms, stemmed (about 12 medium), shallots, coarsely chopped, garlic clove, minced, cognac or 1/4 cup other brandy or 1/4 cup madeira wine, chicken broth, light sour cream, chopped fresh parsley leaves

vegetable oil, for searing, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions, cut into 6ths, garlic, crushed, tomato paste, all-purpose flour, or to cover, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar , or to taste

vegetable oil for searing, flour for dredging, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions , cut into sixths, garlic, minced, tomato paste, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar, copyright 2001 television food network , g.p. all rights reserved

vegetable oil, for searing, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions, cut into 6ths, garlic, crushed, tomato paste, all-purpose flour, or to cover, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar , or to taste

vegetable or coconut oil, onion, garlic minced, chili powder, cumin, corriander, oregano, cayenne pepper, salt, lean ground beef or turkey, smooth tomato sauce homemade or canned, low sodium chicken broth, cider vinegar, light brown sugar or agave nectar, taco shells

ground turkey or beef, egg, lightly beaten, bread cubes, chopped onion, divided, salt, canola oil, beef broth, condensed tomato soup, undiluted, cooked small shell macaroni, frozen peas, thawed, dried thyme

vegetable stock or 1 liter chicken stock, beef rump, washed and cut into slivers, garlic cloves, peeled and finely chopped, cinnamon stick, star anise, light soy sauce, thai fish sauce, granulated sugar, bean sprouts, remove tail and head cap, scallion, finely chopped, fresh coriander, coarsely chopped (cilantro)

vegetable oil, beef tenderloin medallions (about 4 oz each), patted dry, kosher salt, plus more for seasoning, freshly ground black pepper, shiitake mushrooms (about 12 medium), stemmed, shallots, coarsely chopped, garlic, minced, cognac or other brandy, or madeira, chicken broth, homemade or low-sodium canned, light sour cream, chopped fresh parsley leaves