256710 beef triangles sauce cooking light Recipes

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic

olive oil, lime rind, grated, lime juice, worcestershire sauce, ground cumin, salt, dried oregano, fresh coarse ground black pepper, garlic cloves, minced, low sodium beef broth, flank steak, red bell pepper, each cut into wedges, green bell pepper, each cut into wedges, sweet onion, cut into wedges, fat free tortillas, salsa, chopped fresh cilantro

extra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups

lean stew meat or 1 lb top round beef, cubed, broccoli florets, sliced carrot, button mushroom, sliced, red onion, sliced, pie crusts, 1 for the top and 1 for the bottom of dish, idahoan brand instant mashed potatoes, cheddar cheese, shredded, flour, beef bouillon granules or 1/2 cup beef stock, chopped garlic clove, soy sauce, extra-light virgin olive oil, butter, pepper, salt, basil (optional), garlic powder, onion powder (optional), sherry wine

salt & pepper, flour, lean stew meat (tenderized is best), butter or 1 cup margarine, onion, chopped, beef bouillon cubes, mushroom steak sauce, steak sauce can water, button mushrooms, undrained (whole, not sliced ), heinz 57 steak sauce, cooking wine, sour cream, extra wide egg noodles

vegetable oil, chopped onion, chopped celery, chopped carrots, garlic, minced, beef stock, barley, bay leaf, fresh thyme, chopped, red wine, cubed potatoes, diced cooked beef, browning sauce (optional), chopped cabbage, salt and pepper to taste

olive oil, bacon, finely chopped, chopped shallots, chopped button mushrooms, salt, ground black pepper, worcestershire sauce, egg, lightly beaten, ground beef (10% fat), gorgonzola (or blue cheese), divided into 16 portions, california walnut halves, dinner rolls

boneless beef chuck roast, cooking oil, water or 3/4 cup dry wine or 3/4 cup tomato juice or 3/4 cup v8 vegetable juice, worcestershire sauce, beef bouillon granules, dried basil, crushed, whole tiny new potatoes or 2 medium potatoes, carrots or 8 small parsnips, onions, cut into wedges, stalks celery , bias-sliced into 1 pieces (i like to throw in a few of the celery leaves also), cold water, all-purpose flour, pepper (optional)

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currants, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored vegetable cooking spray

ground turkey or beef, onion, finely chopped, dried currants, salt, ground cumin, ground cinnamon, ground nutmeg, cayenne pepper, pepper, cornstarch, water, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, plain yogurt, chutney

red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )

green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds

water, beef bouillon, potatoes (cooked and diced ), rutabagas (cooked and diced ), onion (finely diced ), lean ground beef (93% lean), black pepper, salt

onion, chopped, butter or margarine, cooked, cubed roast beef, all-purpose flour, beef broth, diced, cooked potatoes, cooked green peas and carrots, chopped fresh parsley, sherry, worcestershire sauce, salt, pepper, dried whole thyme, egg, beaten

shiitake mushrooms, beef tenderloin steaks, trimmed, pepper, salt, olive oil, minced shallots, marsala wine, beef broth, dijon mustard, light butter

lean , boned sirloin steak, vegetable oil, chopped shallots, grated peeled fresh ginger, minced peeled fresh lemon grass, crushed red pepper, garlic cloves, minced, fat-free beef broth, divided, unsweetened light coconut milk, salt, hot cooked rice, chopped fresh cilantro

shiitake mushrooms, beef tenderloin steaks, trimmed, pepper, salt, olive oil, minced shallots, marsala wine, beef broth, dijon mustard, light butter