102235 beef soup south beach pot Recipes

frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese

pot roast or 1/2 lb steak, butter, barley, carrots, stalks celery, onion, head green cabbage, a turnip, tomato, potatoes, salt, pepper, parsley flakes, frozen peas, frozen corn, beef base or 4 beef bouillon cubes

beef tips, flour, lentils , picked over & rinsed, onion, chopped, carrots, peeled & diced, celery hearts, finely chopped, red bell pepper, chopped, diced tomatoes , with juice, tomato paste, chicken broth, low sodium, thyme, oregano, cumin, curry, salt, pepper, cayenne

beef round steak, sliced in thin strips, flour, salt, pepper, oil, onions, water, cider vinegar, beef bouillon granules, head cabbage

beef short ribs, kosher salt, ground black pepper, all-purpose flour, extra virgin olive oil, butter, ea. medium onions, sliced, ea. garlic cloves, smashed with a knife, stout beer, beef stock, bay leaf, cornstarch, water

olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped

olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese

spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish

olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, ground beef, ground turkey breast, salsa, egg, beaten, salt, black pepper, garlic, minced, cooked brown rice

boneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)

pot roast (or similar stewing beef), mushroom, halved, onion, coarsely chopped, beef stock, balsamic vinegar, apple juice, worcestershire sauce, sugar, black pepper (optional)

canned low-sodium beef broth, undiluted, savory pot roast, chopped (about 1 1/2 cups), cubed potato, shredded cabbage, sliced carrot, sliced celery, salt, pepper, frozen english peas, thawed

olive oil, beef back ribs or short ribs, beef stock or canned beef broth, tomato paste, bay leaves, chopped carrots (about 2 medium), chopped onion, chopped zucchini (about 2 medium), coarsely chopped mushrooms (about 6 oz), chopped tomatoes (about 2 medium), all purpose flour, butter, room temperature, beef tenderloin steaks, trimmed , cut into 1/2-inch pieces, frozen puff pastry (2 sheets), thawed, egg, beaten (for glaze)

beef boneless chuck arm pot roast, beer , water or 3/4 cup tomato juice, divided, salt, pepper, new potatoes, peeled and quartered, carrot , cut lengthwise in half, then into 2 inch pieces, celery , cut lengthwise in half, then into 3 inch pieces, onion, quartered

stewing beef, cut in 1 inch pieces, flour, salt, pepper, beef broth, worcestershire sauce, minced garlic cloves or 1/2 tsp garlic powder, marjoram, paprika, chili pepper flakes, thickly sliced button mushroom, carrots, sliced thickly, yukon gold potatoes, diced, onion, chopped, stalk celery, thickly sliced, cornstarch, mixed with a little water

beef roast (the pot roast cut), onion (peeled quartered ), green pepper (seeded quartered ), chipotle peppers , they are spicy so adjust down if you dont like too much spice (canned in adobo), fresh cilantro , rough chopped, garlic cloves, smashed with edge of knife to peel, cumin, to your taste, oregano, to your taste, water, salt, pepper, olive oil

beef shank or 1 -1 1/2 lb stewing beef, cut into bite-sized pieces, celery , diced in larger pieces, onion, coarsely chopped, garlic clove, minced, oil, carrot, cut into large chunks, potatoes, cut into large chunks, beef broth, tomato soup, elbow macaroni, salt and pepper

beef brisket, trimmed, beer, tomato sauce, prepared mustard, balsamic vinegar, worcestershire sauce, garlic powder, allspice, brown sugar, green bell pepper, chopped (or red ), onion, chopped, salt, pepper