102814 beef rice serve five Recipes

vegetable oil, onion, finely chopped, garlic cloves, finely chopped, red chilies, seeded and finely chopped, beef mince, chinese five spice powder, kidney beans, drained, chopped tomatoes, strong black coffee, salt & freshly ground black pepper, taco shells

beef stew meat, green beans, sliced in half, chopped onion, uncooked barley, fresh frozen corn kernels or 2/3 cup, chopped celery, bias sliced carrot, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, bell pepper, chopped, ready-to-serve beef broth, diced tomatoes with garlic, undrained, tomato sauce

five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

water, onion, chopped (1 cup), carrot, chopped, beef bouillon granules, curry powder, garlic, minced, brown rice, cubed cooked beef (8 oz), frozen peas, tomato, chopped

beef broth, beef, pepper, salt, thyme, bay leaves, frozen mixed vegetables, white rice

fat-trimmed beef flank steak, korean marinade, green beans, rinsed, carrot (1/4 lb.), peeled, rice vinegar, asian (toasted) sesame oil, sugar, salt, salad oil, fat-skimmed beef broth, hot cooked rice, sliced green onions, toasted sesame seed (see notes )

uncooked instant rice, ground turkey or beef, onion, chopped, garlic clove, minced, ranch style beans (pinto beans in seasoned tomato sauce), beef broth, tomato sauce, chili powder, salt, ground cumin, pepper, shredded pepper jack cheese

beef shank or 2 lbs beef brisket, oxtails or 1 lb beef bone, lean stewing beef, in 1 piece, fat (e.g. lard ), onion, with peel, fresh ginger, with peel, star anise, coriander seed, white peppercorns, cinnamon stick, fish sauce, stewing beef, thinly sliced, filet of beef, sliced thinly, rice vermicelli, bean sprouts, shallot, sliced, fresh red chile, chopped, lime wedge, hot chili sauce, fresh mint leaves, fresh coriander leaves, fresh basil leaf

beef broth or 4 cups vegetable broth, frozen meatballs, frozen cubed hash brown potatoes, canned tomato, diced, frozen carrots, minced garlic clove

beef stew meat , cut into 1 to 1-1/2-inch pieces, vegetable oil, salt, white onion, chopped, jalapeno peppers, chopped, beef broth, ready-to-serve, hominy, drained, diced tomatoes, undrained, fresh epazote (optional) or 1 tbsp dried epazote, crushed (optional), zucchini, chopped (2 cups), fresh cilantro, chopped

beef tenderloin steaks, cut 1 inch thick (about 6 oz. each), uncooked lentils, water, ready-to-serve beef broth, divided, fresh thyme, chopped or 1/2 tsp dried thyme leaves, crushed, salt and pepper, olive oil, assorted mushrooms (shiitake, enoki, cremini, button or chanterelle, whole or cut in half if large), minced shallot, cornstarch, worcestershire sauce

beef, cubed, pork, cubed, lamb, cubed, mild italian sausage, hot italian sausage, tomato juice, tomato sauce, onions, chopped, garlic cloves, minced, jalapeno peppers , roasted seeded and chopped, chili powder, cumin, oregano, kidney beans (optional), salt and pepper

uncooked long grain rice, garlic, minced, margarine or 2 tbsp butter, water, carrots, shredded, beef bouillon granules, dried parsley flakes, dried basil, salt, dried onion flakes, ground beef, shredded cheddar cheese

ground beef, onion, green pepper, beef broth, tomato sauce, uncooked rice, chili powder, garlic powder

beef flavored rice-a-roni, ground beef, butter, water, salt, pepper, eggs (well beaten ), bacon (uncooked ), pie shell

cabbage (could use bok choy instead), ground beef (lean or other ground meat), cooked rice (white,brown or quinoa), diced tomatoes, soy sauce (to taste), worcestershire sauce (to taste), salt, pepper

beef stew meat, onion, minced, dried, soy sauce, water, beef bouillon cubes, cabbage, finely chopped, rice, cooked