Beef Tips With Rice and Cabbage Recipe

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Beef Tips With Rice and Cabbage
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Ingredients:

Directions:

  1. Brown meat, add onions and liquids.
  2. Simmer for at least 30 minutes or longer. The longer you simmer the more tender the meat will be.
  3. Add cabbage. Cook until cabbage is tender.
  4. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.53 Kcal (852 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 42.18mg 14%
Sodium 913.01mg 38%
Potassium 318.09mg 7%
Total Carbs 12.07g 4%
Sugars 1.87g 7%
Dietary Fiber 2.18g 9%
Protein 17.51g 35%
Vitamin C 16.8mg 28%
Iron 0.5mg 3%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 71.87 Kcal (301 kJ)
Calories from fat 28.83 Kcal
% Daily Value*
Total Fat 3.2g 14%
Cholesterol 14.89mg 14%
Sodium 322.42mg 38%
Potassium 112.33mg 7%
Total Carbs 4.26g 4%
Sugars 0.66g 7%
Dietary Fiber 0.77g 9%
Protein 6.18g 35%
Vitamin C 5.9mg 28%
Iron 0.2mg 3%
Calcium 12.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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