145284 beef quesadillas with watercress and corn salad Recipes

corn, cheddar cheese, fresh parsley, salt, lemon, black pepper

corn, onions, chopped, white vinegar, sugar, oregano, carrot, scraped and shredded

corn (frozen or canned drained ), cucumbers (diced ), celery rib, onion (medium diced ), green pepper (or red diced ), tomato (skinned, seeded, diced , and dried on paper towel), low fat greek yogurt, light mayonnaise, mustard powder, sugar, vinegar (i use apple cider ), season salt, garlic powder

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

blood oranges, watercress or arugula, large stems removed, heads belgian endive , thinly sliced crosswise, champagne vinaigrette, pomegranate seeds, almonds, toasted

watercress, sesame oil, sugar, garlic clove, minced (1/2 tsp jarred kind ), carrot, peeled & grated, sesame seeds, tamari , sauce, cayenne (optional) or 1/8 tsp finely chopped red pepper (optional)

corn, drained, tomatoes, seeded & diced, green onions, chopped, mayonnaise, jalapenos, diced, onions, dried basil, salt, pepper, cumin, garlic salt

corn, drained, black beans, drained, red bell pepper, red onion, chopped, poblano pepper, chopped, cilantro, chopped, olive oil, apple cider vinegar, cumin, coriander, salt and pepper

filet of beef, whole, red wine (use a good wine, don tsp spoil your dish with plonk), black pepper , course ground, asparagus spears, butter lettuce, avocado dip, mayonnaise, fresh herb (to garnish ) (optional), nasturtium petals (to garnish ) (optional)

lean ground beef, water, salt, cumin, grain rice, grated lime rind, fresh lime juice, salsa, shredded cheddar cheese, tortilla chips, sour cream, chopped tomato, chopped green onion, avocado , slices

beef, garlic, crushed, black pepper, granulated sugar, oil, onion, vinegar, salad oil, watercress (as required)

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

beef top loin, olive oil, butter, wild mushrooms (try chanterelles, cepes, oyster mushrooms, or cremini), fat cloves garlic, minced, chopped fresh parsley, sea salt and freshly ground black pepper, watercress leaves (about 3 cups), spinach leaves (about 1 cup), heavy cream

kadota figs in light syrup, drained and halved, vinaigrette dressing, divided, watercress, trimmed, mandarin oranges, drained, chopped chives, fresh thyme, fresh tarragon, toasted pine nuts or 1/4 cup slivered almonds, crumbled feta cheese (optional), freshly grated pepper , to taste

extra virgin olive oil, red wine vinegar, dijon mustard, salt & freshly ground black pepper, bartlett pears, ruby port, olive oil, walnuts, coarsely chopped, watercress, belgian endive, roquefort cheese, crumbled

beet, peeled,cooked and scooped with a 1/2 inch melon-ball cutter to produce 2 cups balls, watercress, washed coarse stems removed, wine vinegar, dijon mustard, walnut oil, salt & pepper

kadota figs in light syrup, drained and halved, vinaigrette dressing, divided, watercress, trimmed, mandarin oranges, drained, chopped chives, fresh thyme, fresh tarragon, toasted pine nuts or slivered almonds, crumbled feta cheese , optional, freshly grated pepper , to taste