67 beef oregano sauce free Recipes
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lasagna noodles, uncooked and10 Morelasagna noodles, uncooked, refried beans , i usually use low-fat or fat free, lean ground beef, uncooked , i usually use ground round, ground oregano , i don tsp use due to a severe allergy, taco seasoning mix , i use low sodium when i can find it, picante sauce or 28 oz salsa, water, monterey jack cheese, shredded, sour cream, i use low fat, green onions, chopped, sliced black olives16 min, 11 ingredients
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whole wheat lasagna noodles and14 Morewhole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)1 hour 3 min, 15 ingredients
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extra lean ground beef, garlic powder and13 Moreextra lean ground beef, garlic powder, low-sodium tortilla chips, grated fat-free cheddar cheese, stewed tomatoes, sugar, dried oregano, worcestershire sauce, pepper, hot sauce, corn niblets, drained, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, lettuce, shredded15 min, 15 ingredients
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ground beef, onion (peeled ), red potatoes (unpeeled ) and11 Moreground beef, onion (peeled ), red potatoes (unpeeled ), cucumber (unpeeled ), carrots (unpeeled ), tomato, fat free sour cream, worcestershire sauce, garlic powder (separated ), ground pepper (to taste), salt (to taste), thyme (to taste), oregano (to taste), taco sauce (optional topper )1 hour 30 min, 14 ingredients
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milk, oatmeal, extra lean ground beef and13 Moremilk, oatmeal, extra lean ground beef, onion, finely chopped, parsley, chopped, egg, parmesan cheese, finely grated, oil, salt, tomato sauce, garlic cloves, diced, dried oregano, dried parsley, dried basil, salt, gluten-free pasta1 hour 5 min, 16 ingredients
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olive oil, lean ground beef, onion, chopped and15 Moreolive oil, lean ground beef, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, water, tomato sauce, dried parsley flakes, dried basil leaves, dried oregano leaves, salt, black pepper, rigatoni pasta, uncooked, fat-free cottage cheese, parmesan cheese, grated, black pepper, egg, mozzarella cheese40 min, 18 ingredients
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extra lean ground beef, mixed mushrooms, drained and9 Moreextra lean ground beef, mixed mushrooms, drained, garlic powder, dried oregano, spaghetti sauce, fat-free cottage cheese, egg whites, parsley flakes, parmesan cheese, grated, no-boil lasagna noodles, low-moisture part-skim mozzarella cheese, divided35 min, 11 ingredients
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Creamy, Cheesy Lasagna
lean ground beef (can use half ground pork), onion powder and14 Morelean ground beef (can use half ground pork), onion powder, garlic cloves, minced, tomato sauce, tomato paste, water, salt, pepper, oregano, cream cheese (light is fine ), carton ricotta cheese (fat-free is fine), eggs or 2 egg substitute, mozzarella cheese, sliced, grated parmesan cheese, oven-ready lasagna noodles1 hour 10 min, 16 ingredients -
Lighter Lasagna
lasagna noodles, cooked (or use the kind you don tsp have... and11 Morelasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper1 hour 30 min, 12 ingredients -
Shrimp and Sausage Jambalaya
olive oil, vertically sliced onion, diced celery and12 Moreolive oil, vertically sliced onion, diced celery, garlic cloves, minced, light turkey , pork, and beef smoked sausage (such as hillshire farm), thinly sliced, dried oregano, bay leaf, thyme sprig, uncooked long-grain rice, diced tomatoes, undrained, fat-free , less-sodium chicken broth, frozen cut okra, hot sauce, peeled and deveined medium shrimp, hot sauce (optional)37 min, 15 ingredients -
Yummy Pizza Bake
lean ground beef (90% lean), onion, chopped and13 Morelean ground beef (90% lean), onion, chopped, green pepper, chopped, sliced fresh mushrooms, pizza sauce, garlic powder, dried oregano, shredded part-skim mozzarella cheese, king arthur unbleached all-purpose flour, eggs, lightly beaten, fat-free milk, canola oil, salt, grated parmesan cheese, pepperoni, chopped1 hour 5 min, 15 ingredients -
Fresh-Vegetable Soup
olive oil, chopped onion, garlic cloves, minced and17 Moreolive oil, chopped onion, garlic cloves, minced, chopped celery (about 4 stalks ), cut green beans (about 1/2 lb), fresh corn kernels (about 3 ears ), sliced carrot, zucchini , halved lengthwise and sliced (about 1 cup), dried basil, dried oregano, dried rosemary, fat-free beef broth, kidney beans, drained, chopped seeded tomato, uncooked elbow macaroni (about 3 oz), no-salt-added tomato sauce, shredded green cabbage, salt, black pepper, grated parmesan cheese20 ingredients -
Crustless Pizza (Meatza)
ground beef, onion, finely chopped, garlic clove, crushed and6 Moreground beef, onion, finely chopped, garlic clove, crushed, dried oregano (optional) or 1 tsp italian seasoning (optional), sugar-free pizza sauce, parmesan cheese (optional) or romano cheese (optional), shreddded mozzarella cheese, pizza toppings, olive oil (optional)25 min, 9 ingredients -
Beefy Cheesy Noodle Bake
wide egg noodles, lean ground beef, chopped onion and7 Morewide egg noodles, lean ground beef, chopped onion, tomato sauce, fat free sour cream, salt, pepper, garlic powder, oregano, sharp cheddar cheese, divided45 min, 10 ingredients -
Low Fat Lasagna Favorite
onion, diced, garlic cloves, minced, bell pepper, diced and14 Moreonion, diced, garlic cloves, minced, bell pepper, diced, fresh mushrooms, sliced, lean ground beef , 7% fat, black pepper, tomato sauce, italian-style peeled tomatoes, tomato paste, dried oregano, dried basil, lasagna noodles, fat-free ricotta cheese or 16 oz cottage cheese, fresh parsley, minced, egg whites, lowfat mozzarella cheese, shredded, parmesan cheese, grated2 hour 30 min, 17 ingredients
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