36 beef no soy sauce Recipes

peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange , zest of, boneless sirloin steak, thinly sliced with no fat, fresh broccoli, red bell pepper, chopped, reduced sodium soy sauce, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water

peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange zest, sirloin steak, boneless and thinly sliced with no fat, broccoli, fresh, red bell pepper, chopped, soy sauce, reduced sodium, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water

dark sesame oil (no subs), canola oil, soy sauce, molasses, head garlic, peeled and chopped, london broil beef (about 1 1/2 thick )

deer , moose or 5 lbs beef, no fat, salt, ground ginger, brown sugar, black pepper, cayenne pepper, pressed garlic, pineapple juice, dark soy sauce

ground beef, egg, cornstarch, salt, diced onion, ground black pepper, vegetable oil, pineapple juice, cornstarch, soy sauce, distilled white vinegar, water, splenda no calorie sweetener, granulated, fresh pineapple , cut into pieces, green bell pepper , cut into thin strips, carrot, thinly sliced, onion, cut into wedges and separated

new york strip steaks, about 1 inch thick, soy sauce, fresh ginger, grated, garlic clove, large, pushed through a press, dry sherry, apricot preserves , no sugar added, sesame oil, chinese five spice powder, canola oil, asparagus, spears, trimmed, sesame seeds, tomatoes

garlic clove, minced, ground black pepper, cornstarch, vegetable oil, sirloin, tips thinly sliced, vegetable oil, onion, thinly sliced, fresh green beans, washed and trimmed, broccoli floret , tops no stems, chicken broth, soy sauce

ground pork (as lean as you can get & may sub beef), breadcrumbs, onion (finely chopped ), garlic clove (crushed ), paprika, dried oregano, soy sauce, tomato paste, sugar, dried basil, mushrooms (sliced ), grape tomatoes (sliced ), black olives (sliced ), green pepper (sml size, chopped), mozzarella cheese (shredded ), parmesan cheese (grated )

ramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper

ground beef, worcestershire sauce, soy sauce, minced garlic, kosher salt, pepper, cumin, fresh sliced mushrooms, chopped leek , no onions, chopped celery, cream of mushroom soup, beef broth, milk, sour cream

tofu (1 block), garlic cloves, minced, ginger, minced, ground beef (or no meat), stalks green onions, miso, stock, dark soy sauce, rice vinegar, cornstarch, mixed with a little water, sesame oil, chili oil

ground beef, green beans, trimmed and cut into 1 inch pieces, broccoli floret , tops no stem pieces, water, white sugar, soy sauce, cooked rice

kraft low calorie catalina salad dressing , no substitutes, red beets, peeled and cubed 3/8 inch square, carrots, peeled and diced small, onion, finely chopped, rutabaga, diced small, beef consomme, water, canned plum tomatoes , including liquid, potatoes, peeled and cubed 1/2 inch square, caraway seed, shredded red cabbage, shredded green cabbage or 1 1/2 cups white cabbage, celery ribs, include leaves,chopped small, cauliflower florets, fresh ground black pepper, soy sauce, dried dill weed (or more if desired), sour cream or 1 cup yogurt

vegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano