127464 beef mint cucumber salad diet Recipes

cucumbers, washed,peeled and diced, tomato, washed,peeled and chopped, plain low-fat yogurt, beaten, green onions, washed and finely chopped, fresh mint leaves, washed and finely chopped, fresh parsley leaves, washed and finely chopped, fresh lemon juice, garlic powder

english cucumber, sliced into rounds, mandarin oranges, drained, fresh mint leaves, finely chopped (a small handful of leaves), rice wine vinegar , to taste (or sherry vinegar), extra virgin olive oil , to taste, salt , to taste, fresh ground pepper , to taste

lean ground beef, garlic clove, crushed, ground cumin, baby beets, drained and halved, flat leaf parsley, chopped coarsely, green onions, sliced thinly, balsamic vinegar, low fat cottage cheese

shallots , sliced crosswise into 1/4-in.-thick rings to yield 1 cup, plus 1 tbsp. minced shallot, vegetable oil, for frying, champagne vinegar, rice vinegar, sugar, lemon juice, kosher salt, coarsely ground pepper, english cucumbers, halved cherry tomatoes, roughly chopped fresh mint, roughly chopped thai basil * (optional), roughly chopped red or green shiso * (optional), diced cu kieu (vietnamese pickled leeks)* or mild cucumber pickles, such as cornichons or claussen dill

white sugar, distilled white vinegar, vegetable oil, frozen corn, thawed, cucumber, peeled, seeded, and diced, chopped fresh mint, diced sun-dried tomatoes

cucumber - peeled, seeded, and sliced, sliced fresh strawberries, plain yogurt, garlic, chopped, minced fresh mint, minced fresh parsley

carrots, kirby cucumbers , halved lengthwise and thinly sliced crosswise, heads boston lettuce (1 1/2 lb), torn into bite-size pieces, heart of romaine , torn into bite-size pieces, mint leaves, extra-virgin olive oil, fine sea salt or kosher salt, red-wine vinegar

onion, thinly sliced, tomatoes, seeded, diced, green bell pepper, diced, cucumber, peeled, seeded , cut into 1/2-inch pieces, chopped fresh parsley, chopped fresh mint, olive oil, fresh lemon juice

cucumbers, plain low-fat yogurt, fresh lemon juice, sugar , to taste, ground cumin , to taste, chopped mint

cucumber, peeled ,halved lengthwise,seeded,thinly sliced, green capsicum, cored,seeded and cut in half lengthwise, pitted and coarsely chopped green olives, fresh mint leaves, finely chopped, chopped fresh coriander leaves (cilantro), paprika, extra virgin olive oil, white wine vinegar, salt & freshly ground black pepper

cucumber, peeled , halved lengthwise, seeded, thinly sliced, red bell pepper, cored, seeded , cut in half lengthwise, sweet onions, chopped, green olives, pitted and coarsely chopped, parsley, finely chopped, fresh mint leaves, finely chopped, cilantro, finely chopped, paprika, extra virgin olive oil, rice wine vinegar, salt, fresh ground black pepper

seedless cucumber (peeled & sliced in 1/4-inch rounds and then halved), honeydew melon (cut in bite size cubes ), red onions, minced fine, fresh mint, fine chopped, key lime juice (regular lime juice can be substituted), honey, salt, pepper

pita breads , cut iinto 1-inch squares, white wine vinegar, extra virgin olive oil, good quality, coarse salt , to taste, stalks celery, diced to 1/2 inch, english cucumber, cut into 1/2 inch dice, fresh mint, trimmed and leaves thinly sliced, watercress, trimmed, feta cheese, crumbled (1 1/2 cups approx ), fresh ground black pepper , to taste

quinoa, cucumber, peeled and cubed, fresh mint, chopped, pine nuts, olive oil, quorn pieces, brand chik n tenders or 12 oz tofu, cubes, salt and pepper

english cucumber,sliced in rounds, mandarin oranges,drained, fresh mint leaves, sherry vinegar, olive oilsalt and ground pepper

cucumbers, crumbled feta cheese, chopped fresh mint leaves, extra virgin olive oil, fresh lemon juice, salt, freshly ground black pepper

water, quinoa, english cucumber, diced, red onion, finely chopped, fresh parsley, chopped, fresh mint, chopped, garlic, minced, fresh lemon juice, olive oil, apple cider vinegar, sea salt, ground black pepper to taste

cucumber, seeded and finely chopped, plain yogurt, rice vinegar, honey, minced fresh mint, cayenne, salt and pepper to taste, fresh mint sprigs