62326 beef greek wonder diet Recipes
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bran and cranberry muesli, & cranberry muesli (21 day won... and8 Morebran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta25 min, 10 ingredients
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brown onion, chopped finely, garlic clove, crushed and14 Morebrown onion, chopped finely, garlic clove, crushed, beef stock, lean ground beef, tomatoes, chopped coarsely, ground cinnamon, ground nutmeg, beef stock, extra, flat leaf parsley, chopped coarsely, fresh basil, chopped coarsely, eggplant, red capsicum, quartered, skim-milk natural yogurt, lemon rind, finely grated, lemon juice, baby rocket30 min, 16 ingredients
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brown rice, brown onion, finely chopped and10 Morebrown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped30 min, 13 ingredients
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couscous, boiling water, sesame seeds and9 Morecouscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly10 min, 12 ingredients
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beef brisket, fat trimmed to 1/4 inch and6 Morebeef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper4 hour 20 min, 7 ingredients
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wonderful and yummy waldorf salad with a twist and12 Morewonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional13 ingredients
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beef brisket, liquid smoke, onions (chopped or sliced ) and7 Morebeef brisket, liquid smoke, onions (chopped or sliced ), fresh minced garlic (or to taste), garlic salt, white salt, black pepper, cayenne pepper (or to taste), worcestershire sauce, barbecue sauce (can use a 12-ounce bottle)14 hour , 10 ingredients
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beef rump, trimmed and cut into 2 . 5 cm (1 inch cubes ) and12 Morebeef rump, trimmed and cut into 2 . 5 cm (1 inch cubes ), olive oil (2 tbsp), red wine, lemon juice (4 tsp), lemon , zest of 1, onion, finely chopped, garlic cloves, crushed, dried oregano (4 tsp), bay leaves, red onion , cut into six wedges and separated, red capsicum, cut into 2 . 5cm (bell pepper), green capsicum, cut into 2 . 5 cm pieces, button mushrooms, halved if large15 min, 13 ingredients
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Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18)rump steak, cut into 2 cm cubes and8 Morerump steak, cut into 2 cm cubes, fresh thyme, finely chopped, tomatoes, chopped coarsely, green capsicum, chopped coarsely, kalamata olive, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped, lemon25 min, 9 ingredients
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Beef Wellington (((Wonderful)))beef tenderloin fillets (including suet) and20 Morebeef tenderloin fillets (including suet), mushroom (finely chopped ), unsalted butter, puff pastry sheet (thawed ), egg white (beaten ), egg yolk (beaten with 1 tsp water), madeira wine, arrowroot (dissolved in 1 tsp water), beef broth, vegetable oil, onion, diced fine (in food processor), chicken livers (give or take) or 2 lbs goose liver (give or take), cream sherry, garlic powder, hard-boiled eggs (chopped ), butter, onion (thinly sliced ), schmaltz (chicken fat, recipe follows), sugar, salt, plenty pepper1 hour 45 min, 21 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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