191831 beef burgers tomato salad atkins Recipes

beef stew meat, cut into 1-inch cubes, fresh mushrooms, halved, fresh baby carrots, parsnips, peeled , halved lengthwise and sliced, onions, chopped, beef broth, tomato paste, worcestershire sauce, garlic cloves, minced, pepper, potatoes (2-1/3 lb), peeled and cubed, sour cream, butter, cubed, salt, divided, frozen peas, king arthur unbleached all-purpose flour, water

beef, your favourite tomato sauce (i like mine with extra chunky vegetables), chili powder, garlic cloves, cooked brown rice, flour tortillas (any variety)

tomatoes, each cut into 4 wedges, extra-virgin olive oil, balsamic vinegar

tomatoes (about 3 lb), cored, sliced, red onion, halved, thinly sliced, olive oil, red wine vinegar, chopped fresh parsley, garlic cloves, finely chopped, feta cheese (about 1 generous cup), crumbled, brine-cured olives , preferably kalamata (optional)

tomatoes, firm and thinly sliced, cucumbers, thinly sliced, black olives, drained (less olives if you prefer), olive oil, lemon juice, white vinegar, flat leaf parsley, finely chopped, fresh mint, finely chopped, salt , to taste, pepper , to taste, parsley sprigs

tomatoes, sliced, onion, finely chopped, garlic clove, crushed, lime juice, salt , to taste, pepper , to taste

tomato, vinegar (preferably balsamic), olive oil, salt, pepper (optional), chives (optional)

tomatoes, chopped, corn kernel, green onions, chopped, fresh basil, chopped, parsley, balsamic vinegar, salt and pepper, honey mustard

tomatoes, halved, fresh cilantro leaves, chopped, lemon, olive oil, salt, cracked black pepper

tomatoes, olive oil, garlic clove, crushed, dried basil, oregano or 1/4 tsp italian seasoning, salt and pepper

tomatoes, peeled and chopped in 1/2 inch pieces, sweet onions, peeled,chopped in 1/2 inch pieces, sweet green peppers, seeded,cut in 1/2 inch squares, celery ribs, washed and sliced in 1/2 inch pieces, red wine vinegar, lite olive oil, honey, hot pepper sauce (peri-peri is good), cilantro, chopped (to garnish ), salt & pepper

tomatoes, diced (real ripe ones), onion, chopped up, garlic cloves (minced ), olive oil or 4 tbsp vegetable oil, salt & pepper, parsley or basil

tomato, feta cheese, basil leaves, chopped, salt and pepper

tomatoes, halved, grape tomatoes, halved, sundried tomatoes, glove of garlic, crushed, baslamic vinegar

beef short ribs 2 chunks, red wine, water, low sodium beef stock, tomato paste, head garlic cloves peeled, fresh ground black pepper

beef mince, tomato sauce (ketchup), onion, grated, falafel mix, plain flour, egg, salt (to taste), pepper (to taste), mixed herbs (italian , herbs de provence, etc), egg, breadcrumbs (i use wholemeal)

tomatoes , diced into bite-sized pieces (about 2 cups diced ), cucumbers , diced into bite-sized pieces (about 1 cup diced cucumber), avocado , diced into bite-sized pieces, chopped cilantro (use more or less to taste), fresh squeezed lime juice, best quality extra virgin olive oil, salt to taste (i used vege-sal, but sea would be great here)

tomatoes, cucumber, garlic cloves, crushed, lemons , juice of, tahini, olive oil, salt, pepper