Ingredients:
- fresh ground black pepper , to taste
- sliced radish (optional)
- sliced tomato (optional)
- italian parsley (optional)
- sliced red onion (optional)
- orange slice (optional)
- couple sprigs fresh rosemary (optional)
Directions:
- Preheat oven to 425°F.
- Brush meat with olive oil; sprinkle with rosemary, salt, and black pepper, if using.
- Insert meat thermometer into center of one of the roasts.
- For beef, roast uncovered for 35-45 minutes or until thermometer registers 140°F.
- For pork, roast uncovered, 25-35 minutes or until thermometer registers 160°F.
- Allow meat to stand covered loosely with foil, about 10 minutes, to allow juices to reabsorb and meat to firm for easier slicing.
- Cut into 1/4 to 1/2-inch slices.
- HORSERADISH MAYO:.
- In a bowl stir together all the ingredients; makes 2/3 cup.
- BLACK PEPPER-OLIVE RELISH:.
- In a bowl stir together all the ingredients;.
- Makes 1-2/3 cups.
- BLUE CHEESE-PARSLEY CRUMBLE:.
- In a bowl stir together all the ingredients; makes 3/4 cup.
- Serve steak slices with one or all three spreads, potatoes,a tomato vinaigrette with greens, a loaf of French warm bread for steaks as well as sopping up the three spreads, and of course some Merlot.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.55 Kcal (1514 kJ) | ||
| Calories from fat | 212.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.57g | 36% | |
|---|---|---|---|
| Cholesterol | 107.58mg | 36% | |
| Sodium | 380.85mg | 16% | |
| Potassium | 424.51mg | 9% | |
| Total Carbs | 1.24g | 0% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 32.73g | 65% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 2.5mg | 14% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 239.83 Kcal (1004 kJ) | ||
| Calories from fat | 140.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 36% | |
|---|---|---|---|
| Cholesterol | 71.36mg | 36% | |
| Sodium | 252.63mg | 16% | |
| Potassium | 281.59mg | 9% | |
| Total Carbs | 0.82g | 0% | |
| Sugars | 0.42g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 21.71g | 65% | |
| Vitamin C | 6.2mg | 16% | |
| Iron | 1.6mg | 14% | |
| Calcium | 31.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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