191289 beef broccoli fry without soy sauce Recipes

beef steak (your choice , i used sirloin), green pepper, chopped, baby carrots , halved lengthwise (or quartered depending on size), celery, sliced, mushroom, sliced, red onion, chopped, garlic cloves, minced, sliced water chestnuts, butter, low-sodium low-fat chicken broth, low sodium soy sauce, rice vinegar, toasted sesame oil, red pepper flakes, sugar, flour

soy sauce, honey, garlic cloves (minced or crushed ) or 1 tbsp garlic powder, sesame oil, peanut oil or 2 tbsp safflower oil, top round steak , cut about 3/16-inch thick across the bias (or similar lean cut, sirloin, flank, chicken breast, thighs, boneless pork chops, tofu, shrimp, port), snow peas, carrot , cut up about the size of the snow peas, onion , cut up about the size of the snow peas, sesame oil, water , for veggies, cornstarch , mixed in water, cold water

broccoli, arrowroot, water, soy sauce, minced garlic, minced ginger, honey, black pepper

beef, minced garlic clove, ginger, soy sauce, vegetable oil, cornstarch, onions, green peppers, sugar, beef bouillon, cornstarch, soy sauce, water, burgundy cooking wine, red chili pepper flakes

beef steaks, sliced (best you can afford), light soy sauce, oyster sauce, tomato sauce (ketchup), sugar, fresh ground black pepper, fish sauce, garlic cloves, finely sliced, vegetable oil, tomatoes, sliced, cucumber, peeled and finely sliced, red onion, finely sliced, lettuce , iceberg or romaine leaf, juice of a lime, fresh ground black pepper, salt or 1 tsp fish sauce, water

beef brisket (fresh , not corned- can get at sam s, bj s, costco), soy sauce, beef consomme, vinegar, liquid smoke, liquid garlic (or 1-2 cloves)

beef tenderloin roast (3 lb), dry white wine or beef broth, reduced-sodium soy sauce, minced fresh rosemary, dijon mustard, ground mustard, garlic cloves, peeled and sliced, yukon gold potatoes, cut into 1-inch wedges, brussels sprouts, halved, fresh baby carrots

beef round steak, cubed, soy sauce, ketchup, onion, sliced, flour, sour cream, paprika, mushroom, drained, salt and black pepper

broccoli, garlic, minced, cornstarch, flank steak, grated ginger root, honey, red pepper, sliced, low sodium soy sauce, scallions, sliced, sliced water chestnuts, drained

sugar, cornstarch and ground ginger, pepper, crushed red pepper flakes, sherry or beef broth, reduced-sodium soy sauce, barbecue sauce, sesame oil, julienned carrots, sliced onion, canola oil, boneless beef top round steak , cut into thin strips, garlic cloves, minced, sliced green onion, hot cooked rice , optional

green bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth

broccoli, trimmed, unsalted butter, soy sauce, balsamic vinegar, fresh ground black pepper

broccoli, orange juice, honey, dijon mustard, grated orange zest, reduced-sodium soy sauce, garlic clove, crushed, red pepper flakes (1/4tsp), cornstarch, water, sesame seeds, toasted

beef rib (cut into large pieces), dark soy sauce, peanut oil, garlic (cloves separated ), cinnamon, star anise, light soy sauce, palm sugar (grated ), beer (fraunziskaner dunkel a wheat )

beef, thinly sliced, fresh ginger , finely slivered, dashi or 1 cup chicken broth, sugar, sake, soy sauce

beef round bottom, beef round top, tomatoes, soy sauce, seasoning blend, black pepper

beef tsp-bone steaks, soy sauce, fresh ginger, peeled and grated, garlic clove, finely chopped, sesame oil, chives, chopped, onion, finely chopped, olive oil, butter, baby potatoes, peeled, baby carrots, peeled, stalks celery, cut into 4cm lengths, chicken stock, chives, chopped, salt & freshly ground black pepper, olive oil , to cook the steaks