67790 beef broccoli cookbook Recipes

broccoli, granulated sugar, cornstarch, water, soy sauce, sliced beef, chopped onion, carrot sliced thin, vegetable oil, water chestnuts, toasted sesame seeds

beef, cut in to thin stripes about 2 in. in length, sized broccoli florets, garlic, minced, shallots, minced, soy sauce, white sugar, black pepper, cornstarch, sherry wine, oyster sauce, sesame seed oil or vegetable oil

beef top sirloin steak, fresh broccoli florets (about 1-1/2 lb), fresh mushrooms, sliced, canola or sesame oil, white whine vinegar, soy sauce, honey, garlic clove, minced, sliced water chestnuts, drained, sesame seeds, toasted

beef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic

beef , cut into strips, red bell pepper , cut into strips, green bell pepper , cut into strips, ramen noodles (1 beef, 1 oriental flavor), snow peas, broccoli, teriyaki sauce, vegetable oil, garlic powder, ginger powder

broccoli slaw mix, beef-flavor ramen noodles, apple cider vinegar, brown sugar, canola oil (or olive or vegetable oil), sunflower seeds

broccoli coleslaw mix, green onion tops, chopped (chives), dry roasted sunflower seeds, sliced almonds (toasted, see directions ), beef-flavor ramen noodles, uncooked and broken up (reserve flavor packets for dressing), sugar, oil, red wine vinegar, orange juice (optional)

orange juice, beef broth, soy sauce, minced gingerroot, dark brown sugar, minced garlic cloves, red pepper flakes, boneless beef sirloin , cut into strips, sesame seeds, oil, frozen stir fry vegetables, thawed and drained, cornstarch, sesame oil, grated orange zest, orange section

flank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar

top sirloin steaks (partly frozen for easy cutting), head broccoli, sweet onion, mushrooms, hoisin sauce, soya sauce, steak spice, cornstarch, grapeseed oil (or other frying oil), water

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

broccoli florets (1 lb.), onion (6 oz.), fat-skimmed beef broth, chinese black bean and garlic sauce, cornstarch, dried spaghetti or soba noodles, salad oil, ground lean beef, soy sauce

broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot

beef top round steak, cut into 1-inch cubes, garlic cloves, minced, minced fresh gingerroot, curry powder, chili powder, salt, onions, diced, sesame oil, water, fresh broccoli, cut into florets, cornstarch and water, optional, hot cooked rice

water, golden brown sugar, oyster sauce, dried crushed red pepper, flank steak , cut in half lengthwise, then crosswise into 1/4-inch-thick slices, cornstarch, asian sesame oil, divided, broccoli florets (about 8 oz), red-skinned sweet potato), peeled , cut in half lengthwise, then crosswise into 1/3-inch-thick slices, chopped peeled fresh ginger

whole wheat spaghetti, cooked, lean ground turkey or 250 g beef, broccoli, pureed, egg white, grated parmesan cheese, garlic cloves, chopped, pasta sauce, low fat cottage cheese, carrot, pureed, salt and pepper, grated lowfat mozzarella cheese

broccoli, beef bouillon cube, water, butter, flour , i use wondra for smooth sauce, light cream, dry sherry, lemon juice, white pepper, parmesan cheese, grated, gouda cheese, grated, almonds, toasted