114542 beef bean stuffed fiber cereal Recipes

bean curd (the 1 with a hard outer skin), oil, minced pork, canned shiitake mushrooms or 1/2 cup canned dried chinese mushrooms, diced, cooking wine or 1/2 tbsp sherry wine, water, salt, sesame oil, white pepper, sweet onion, chopped, cornflour, sweet onion, sliced, stock, soy sauce, msg or 1 tsp sugar, cornflour, water, mix with corn flour, coriander leaves, chopped

poblano chiles, halved and seeded (you can also use jalapenos), fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, reduced-fat mexican cheese blend, shredded, chopped fresh cilantro (optional)

water, fresh lime juice, chili powder, ground cumin, black pepper, ground red pepper, shredded rotisserie chicken breast, sliced green onions, canned black beans, rinsed and drained, refrigerated fresh salsa, flour tortillas, shredded monterey jack cheese

beef n bean starter, thawed, beef broth, frozen broccoli stir-fry vegetable blend, frozen cheese tortellini, shredded parmesan cheese , optional

beef round steak or 2 lbs beef chuck, diced, chopped carrots, stalk celery, diced, green pepper, diced, onion, chopped, tomatoes, cut up, frozen corn, frozen green beans, barley, dried parsley flakes, beef bouillon granules or 2 beef bouillon cubes, salt, dried basil, water

ground beef, oil, cumin seed, black mustard seeds, onion, chopped, fresh gingerroot, grated, garlic cloves, chopped, turmeric, ground cinnamon, ground coriander, ground cardamom, chili powder, tomatoes, diced, curry leaves (optional), fresh coriander leaves (to garnish )

butternut squash, chopped cilantro, rotel diced tomatoes with lime and cilantro (blue can), morningstar farms spicy black bean burgers (use 2 burgers), oil or 1 tbsp butter

green peppers, black beans, rinsed and drained, corn, drained, chopped onion, grain rice, jalapeno peppers, salt, dried cilantro, monterey jack cheese

green bell pepper, diced, bell peppers, halved (various colors), quinoa (cook and use entire cup), mexican-style corn, drained, black beans, rinsed and drained, salsa (use personal favorite), olive oil, monterey jack cheese (shredded ), mozzarella cheese (shredded )

lean ground beef (fresh, thawed or still frozen) or 1 lb ground buffalo meat (fresh, thawed or still frozen), canned pinto beans, frozen chopped onions (or fresh onion, chopped), barbecue sauce (i use kraft original to make it gluten free)

onion, finely chopped, cayenne pepper, dried oregano, ground cumin, chili powder, black beans, drained and rinsed, tall green bell peppers, seeded and cored, reduced-fat monterey jack cheese, grated, salsa, nonfat sour cream

portobello mushroom caps , about 3-inch diameter, oil and vinegar salad dressing, crushed garlic, fines herbes (recommended : spice island), olive oil cooking spray, grated parmesan, italian bread crumbs, melted butter, leftover green bean casserole

pinto beans, kidney beans, ground beef, chili seasoning mix, cheyenne pepper, spicy diced tomatoes, whole onion chopped

beef stew meat, cut into 1-inch cubes, diced tomatoes with garlic and onions, undrained, kidney beans, rinsed and drained, great northern beans, rinsed and drained, salt, pepper

green, sweet red, yellow and orange peppers, black beans, rinsed and drained, mexicorn, drained, reduced-sodium chicken broth, uncooked converted rice, chopped onion, orange juice, chili powder, shredded monterey jack cheese, divided

bell peppers, washed , topped, and cleaned, cooked rice, tomato sauce, diced rotel tomatoes & chilies, onion, chopped, bell pepper, chopped, minced garlic, ground beef, ground sausage

beef broth, butter, melted, grated parmesan cheese, flank steaks, dijon mustard, oil, salt and pepper, brown gravy mix, beef broth

rice, water, green bell peppers, lean ground chuck (beef), ground lean pork, onions, diced, vegetable oil, salt, ground black pepper, egg, lightly beaten, tomato sauce, condensed tomato soup, catsup, sour cream, all-purpose flour