120509 beef ancient grain kale salad Recipes

kale leaves chopped, red pepper chopped, red onion chopped, crumbled feta cheese goat feta preferred, quinoa cooked , optional, sweet potato cooked, cubed , optional, stalk lemongrass chopped into 1in. pieces, ginger, agave syrup to taste, apple cider vinegar, water, olive oil

sirloin tip roast , trimmed of visible fat,sliced into 1/2 inch cubes, onion soup mix, reduced-fat reduced-sodium cream of chicken soup, reduced-sodium beef broth, grain rice, cooked

butter, onion, chopped, sliced mushrooms, drained or 4 oz fresh mushrooms, sliced, beef broth, grain rice

beef flank steak (about 1 lb.), dried thin rice noodles (see, lime juice, asian fish sauce (nuoc mam or nam pla) or soy sauce, sugar (2 tbsp if using soy sauce), minced garlic, minced fresh serrano chiles, salad greens (5 oz.), rinsed and crisped, tomatoes (8 oz.), rinsed, stemmed, and halved, red red onion, rinsed, fresh mint leaves, rinsed, fresh cilantro leaves, rinsed

acorn squash, halved and seeded, water, lean ground beef, egg, beaten, russian salad dressing, bread crumbs, onion, minced, brown sugar, lemon juice, salt, russian salad dressing, lemon juice, brown sugar

beef stew meat , cut into 1-inch pieces, italian salad dressing, water, beef bouillon granules, diced tomatoes, undrained, condensed beef broth, tomato sauce, garlic, minced, bay leaf, salt, dried oregano, ground black pepper, potatoes, quartered, carrots , cut into 1-inch pieces, green bell pepper, cut into 1/2-inch dice, onion, chopped, all-purpose flour, cold water

beef stew meat, italian salad dressing, water, beef bouillon granules, crushed tomatoes (with juice), beef broth, tomato sauce, garlic clove, bay leaf, salt, pepper, potatoes (cut into chunks ), peeled carrots, green pepper (cut into chunks ), onion, chopped, flour, cold water

beef chuck roast, italian salad dressing, brown sugar, sandwich buns

beef roast, dried italian salad dressing mix (i use good seasons brand ), water, pepperoncini peppers, mozzarella cheese, french roll

beef flank steaks, italian salad dressing, divided, uncooked wild rice, fresh baby spinach, fresh mushrooms, sliced, red onion, sliced, grape tomatoes, halved, almonds, toasted

ham hock, onions, peeled and quartered, red pepper pod, water, kale, onion, thinly sliced, hard-cooked eggs, thinly sliced

kale, juice of 1/2 lemon, tahini, ripe avocado, date paste, nutritional yeast flakes or powder, garlic chopped, tamari, dried cranberries, pine nuts

uncooked kale cut into bite size pieces, olive oil, fresh lemon jiuce, sliced almonds, cooked quinoa, sea salt, avocado

grain white rice, beef broth, oyster sauce, cornstarch, garlic, minced, hot chili flakes, beef flank steak, olive or salad oil, fresh stir-fry vegetable mixture (found in produce section), green onion pieces (1-in . size), unbaked refrigerated pie crust (1/2 of a 15-oz. package), at room temperature

olive oil, boneless stewing beef , cut into 1 inch pieces, red wine, onion, finely chopped, green bell pepper, finely chopped, fresh red chili pepper (or a jalapeno), seeded and finely chopped, garlic, minced, carrot, coarsely grated, ground coriander, ground cumin, ground cinnamon, dried oregano, bay leaf, oranges , zest of, grated, diced tomatoes, not drained, beef bouillon, grain white rice, raisins, semisweet chocolate, chopped in small pieces, chopped fresh cilantro, for garnish

beef flank steak, mixed salad greens, olive oil or 3 tsp cooking oil, sweet red pepper, italian salad dressing, grated parmesan cheese, coasely ground black pepper

ground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper, english cucumbers (2 cups) or 1 two small regular cucumber, peeled, seeded and cut into 1/2 slices (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2 cup), fresh mint, chopped, extra-virgin olive oil, salt & freshly ground black pepper