Hot Italian Beef Salad Recipe

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Ingredients:

Serving

3/4 lb beef flank steak
6 cups mixed salad greens
3 tsp olive oil
1 medium sweet red pepper
1/2 cup italian salad dressing
1 tbsp grated parmesan cheese
coasely ground black pepper

Directions:

Trim fat from beef. Cut into thin bite sized strips.
Arrange the salad on plates.
In a large skillet heat 2 teaspoons of oil. Add red pepper and cook for 1 to 2 minutes or until crisp tender.
Add remaining 1 teaspoon of oil to the skillet.
Add Beef. Cook and stir 2-3 minutes or until cooked through.
Add salad dressing. Cook until heated through.
Spoon the beef mixture over the salad greens.
Sprinkle with cheese and pepper.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7107.09 Kcal (29756 kJ)
Calories from fat	6133.14 Kcal
		% Daily Value*
Total Fat	681.46g	1048%
Cholesterol	830.89mg	277%
Sodium	13045.78mg	544%
Potassium	2334.35mg	50%
Total Carbs	116.24g	39%
Sugars	113.71g	455%
Dietary Fiber	2.38g	10%
Protein	103.92g	208%
Vitamin C	152.3mg	254%
Iron	8.1mg	45%
Calcium	666.2mg	67%

Amount Per 100 g
Calories	343.73 Kcal (1439 kJ)
Calories from fat	296.63 Kcal
		% Daily Value*
Total Fat	32.96g	1048%
Cholesterol	40.19mg	277%
Sodium	630.95mg	544%
Potassium	112.9mg	50%
Total Carbs	5.62g	39%
Sugars	5.5g	455%
Dietary Fiber	0.12g	10%
Protein	5.03g	208%
Vitamin C	7.4mg	254%
Iron	0.4mg	45%
Calcium	32.2mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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