3854 bee go smoothie Recipes

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

yogurt, kiwi, skin removed, flax seeds, bee pollen (optional), frozen berries , of your choice, pear, skin and all quartered

greens (kale , chard, dandelions etc.), bananas, frozen fruit (we use the anti-oxidant fruits), dates (soaked in orange juice), coconut milk, orange juice (or other juice), lecithin powder (i used granules), bee pollen

fat-free milk, frozen blueberries, plain fat-free greek yogurt, old-fashioned oats, ground flax seed

cake, bittersweet chocolate, melted, brown sugar, soft butter, apple butter, honey, egg, cornstarch, flour, whole-wheat flour, baking soda, cocoa, hot coffee, glaze, water, honey, semisweet chocolate, finely chopped, unsweetened chocolate, chopped, powdered sugar, bees, yellow marzipan, flaked almonds (plus extra if needed)

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

bee maid liquid honey honey, eggs, sugar, baking soda, flour, vegetable oil, salt

raw nuts or 1/4-1/3 cup seeds, any kind, water (if using bottled juice, go for natural brands, if only because they usually taste better) or 1 cup juice (if using bottled juice, go for natural brands, if only because they usually taste better)

frozen unsweetened strawberries, unsweetened frozen blueberries, crystal light orange drink mix (classic orange sunrise flavor, half an on the go packet or 1/8th of a tub), no-calorie artificial sweetener

banana, frozen, strawberry, frozen, skim milk, oatmeal, flax seed, whole, bee pollen, wheat germ, probiotic capsules

ripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ

skim milk, all bran cereal, cinnamon, vanilla, apple (sliced ), banana diced

sue bee honey, mascarpone cheese, whipping cream, lemon juice, inches in diameter angel food cake

top round london broil beef (ours was a montana steer named clyde), cream of chicken soup, water (karen omits this for thicker gravy), beef base (karen only used 1, but also had onion soup mix, which i ommitted. maybe i over did it here.), peeled and chopped medium carrots, onion, peeled and chopped into large chunks, onion powder, fresh mushrooms (that is going to seem like a lot. you might want to tone it down if you have little ones.), apples, large chunks, lime juice, black pepper, table salt, dried ground sage, diced garlic cloves, sections

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)