122 beaters s Recipes

all-purpose flour, baking powder, baking soda, sugar or 2 tsp splenda substitute, salt, milk, vinegar, egg beaters egg substitute, mild oil, chocolate chips

whole wheat flour, all-purpose flour, mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt

ground turkey, egg beaters egg substitute, fat-free wheat crackers, crushed, ketchup, accent seasoning, tomato sauce, lipton onion soup mix

pearson mint patties, chopped, egg beaters egg substitute, fat free sour cream, nonfat dry milk powder, skim milk, sugar, vanilla extract

sugar, butter or 1/2 cup margarine, eggs, beaten (or 1 cup egg beaters), flour, salt, vanilla, syrup, sugar, green creme de menthe, butter, chocolate chips, butter

mashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice

splenda granular (sugar substitute ), flour, salt, cinnamon, ginger, nutmeg, egg beaters egg substitute, pumpkin, lactose-free skim milk

arrowhead mills whole grain flour, baking powder, baking soda, kosher salt, bananas, mashed, applesauce, egg beaters, vanilla extract

sourdough english muffin, egg beaters egg substitute (equivalent to 1 egg), sliced cheddar cheese or 1/4 oz swiss cheese, heart healthy ham, salt and pepper

butternut squash, shredded (a cheese grater works well), onion, shredded, liquid egg substitute (like egg beaters original), whole wheat flour, salt, nonfat sour cream (optional), scallion, chopped (optional), unsweetened applesauce (optional), cinnamon (optional)

vegetable oil, onion, minced, green bell pepper, minced, jalapeno pepper, minced, diced tomatoes, drained (hunt s), paprika, ground cumin, salt, ground black pepper, corn tortillas, egg beaters egg substitute , original or 8 eggs, fresh cilantro, minced

egg beaters egg substitute, bacon (pre-cooked and crumbled ), tomato, chopped, patted to remove excess moisture, avocado, diced, salsa, salt, pepper

whole wheat flour, all-purpose flour, baking powder, cinnamon, salt, bananas, mashed, ripe (about 3 bananas), liquid egg substitute (like egg beaters), no-sugar-added applesauce, vanilla extract, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)

all-purpose flour, yellow cornmeal, granulated sugar, baking powder, salt, creamed corn, canned, fat free egg substitute (like egg beaters original), fat free greek yogurt (fage total 0% is the best!)

italian dressing (7 seas-kraft etc.), grated parmesan cheese (or romano cheese and parmesan cheeses mixed) or 1/2 cup grated romano cheese (or romano cheese and parmesan cheeses mixed), egg beaters egg substitute, chopped fresh parsley or 1/2 tsp dried parsley

fresh jalapenos, fat free cream cheese, fat-free cheddar cheese, shredded, fiber 1 cereal, egg beaters egg substitute , original, salt (optional), pepper (optional), garlic powder (optional)

apple, peeled, finely chopped (approx. 1 medium apple), light bread , wonder light white bread, egg beaters egg substitute , original, oats (not quick or instant ), light vanilla soymilk, vanilla extract, cinnamon, salt

liquid egg substitute (like egg beaters), lean ground turkey (like the kind by butterball or jennie-o), fat-free turkey bacon , jennie-o s extra-lean, tomato, chopped, ketchup (optional), hot sauce (optional), salt (optional), pepper (optional)