22113 beaters ranchero omelet tortilla wrap Recipes

tortilla, chicken breast, leaf romaine lettuce, ranch dressing, fat free american single, franks red hot buffalo wing sauce

tortillas (2 large cut in half or 4 small), spinach, corn, thawed, canned black beans, rinsed/drained, cheddar cheese, chicken breast (or 2 cups thinly sliced cooked steak), bbq sauce

tortilla, grilled chicken, cheddar cheese, sliced black olives, salad dressing

cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted

tortilla, extra virgin olive oil, parmesan cheese or 1 tbsp romano cheese, sliced provolone cheese, sliced pepperoni or 1 oz sausage, shredded mozzarella cheese, roasted red pepper

tortillas, hummus, cucumber, diced tomato, bell pepper, shoestring carrots, red onions, alfalfa sprout, lettuce

tortillas, prepared peanut sauce (optional), cooked flank steaks, bean sprouts, cucumbers , slices (as long as the tortilla), scallions, leaves lettuce

tortilla, hummus , reduced fat version is possible, deli chicken, baby spinach, marinated artichoke hearts, drained well and chopped up, roasted sweet red peppers, diced , from a jar

tortilla, basil pesto, fat free cream cheese, tomatoes, cucumbers, alfalfa sprout, shredded cheddar cheese, shredded carrots, deli turkey (optional)

tortillas, olive oil, fresh lemon juice, sugar, garlic, minced fine, fresh rosemary, diced, salt and pepper (to season), chicken breasts, zucchini , sliced lenghtwise into 4, pickled sweet peppers, basil leaves , chiffonade, fresh mozzarella cheese, cream cheese, softened, honey dijon mustard

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, lettuce, shredded (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, garlic, minced

tortillas, chili sauce , fruited fruited, grilled pork tenderloin, leaves lettuce, enough to go along the tortilla

tortilla, chicken, leaves lettuce, tomato, onion, ranch dressing

tortilla, deli turkey, shredded iceberg lettuce, tomato, cucumber, diced onions, spicy mustard

tortillas, soften cream cheese, prepared salsa, shredded cheese (mexican flavored adds a kick), taco seasoning

tortillas, cream cheese, deli meat, cucumber, peeled & sliced (optional)