1033 beater Recipes

  • Layered Cornbread Salad
    jiffy cornbread mix and
    23 More
    jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)
    45 min, 24 ingredients
  • Low Fat Pasta Carbonara
    uncooked linguine, margarine or 2 tsp butter and
    7 More
    uncooked linguine, margarine or 2 tsp butter, canadian bacon, finely chopped, onion, finely chopped, garlic clove, minced, skim milk, egg beaters egg substitute or 1/2 cup any refrigerated fat-free liquid egg product, black pepper, parmesan cheese, grated
    25 min, 9 ingredients
  • Sweet Potato Turkey Hash
    ground turkey, salt, black pepper, dried sage, dried thyme and
    15 More
    ground turkey, salt, black pepper, dried sage, dried thyme, ground ginger, ground allspice, cayenne pepper , to taste, crushed red pepper , to taste, olive oil, sweet potato, red bell pepper, yellow onion, salt, black pepper, dried thyme, egg beaters egg substitute (or 1 egg beaten), olive oil, eggs, sour cream
    30 min, 20 ingredients
  • Spinach-Cheddar Frittata
    egg substitute (i.e. egg beaters) or 3 egg whites, whisked and
    4 More
    egg substitute (i.e. egg beaters) or 3 egg whites, whisked, low-fat cheddar cheese, shredded, fresh baby spinach, washed, salt and pepper
    25 min, 5 ingredients
  • Guilt Free Blueberry Muffins
    margarine, splenda granular, sugar substitute and
    9 More
    margarine, splenda granular, sugar substitute, egg beaters pasteurized liquid egg-whites, divided (egg substitute, may be used), whole wheat flour, baking powder, salt, nonfat vanilla soymilk, vanilla extract, fresh blueberries , tossed with, whole wheat flour, butter-flavored cooking spray
    40 min, 11 ingredients
  • Fat Free Mandarin Orange Bars
    flour, sugar substitute, salt and
    7 More
    flour, sugar substitute, salt, egg beaters egg substitute or 4 egg whites, baking soda, mandarin oranges, drained, mandarin oranges , with juice, fat free cream cheese, sugar substitute or 1 cup powdered sugar, vanilla extract
    40 min, 10 ingredients
  • Layered Spice Cake - Diabetic
    sugar substitute ( splenda or equivalent ) and
    24 More
    sugar substitute ( splenda or equivalent ), raisins, chopped, water, margarine or butter, cubed, ground cinnamon, ground allspice, ground nutmeg, eggs, separated or egg beaters ( whites and egg substitute measured for 4 eggs ), all-purpose flour, baking powder, low sodium salt, baking soda, chopped pecans, cream cheese frosting, less fat cream cheese, softened, margarine or butter, softened, vanilla extract, salt, sugar substitute ( recipe follows ), chopped pecans , optional, sugar substitute ingredients, non-fat dry milk, corn starch, splenda granular ( sugar substitute )
    35 min, 25 ingredients
  • Chinese Hot and Sour Soup Lite
    fat-free chicken broth, garlic and red chile paste and
    9 More
    fat-free chicken broth, garlic and red chile paste, soy sauce, shiitake mushroom, sliced and stems removed, straw mushroom, sliced, white vinegar, bamboo shoot , julienned, light firm tofu, diced or cut into thin strips, water chestnut, sliced, cornstarch, egg beaters egg substitute or 1/2 cup just the whites egg white
    45 min, 11 ingredients
  • Diet Friendly Mocha Bread Pudding
    granulated splenda sugar substitute, cocoa powder and
    8 More
    granulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)
    35 min, 10 ingredients
  • Whole Wheat Chocolate Chip Cookies
    granulated sugar (or equivalent splenda substitute) and
    10 More
    granulated sugar (or equivalent splenda substitute), light brown sugar, unsalted butter, unsweetened applesauce, vanilla, egg beaters egg substitute (or other egg substitute), whole wheat flour, baking soda, salt, semi-sweet chocolate chips, chopped walnuts (optional)
    13 min, 11 ingredients
  • Vegan Skillet Cornbread Vegan Skillet Cornbread
    all purpose flour, cornmeal, sugar, baking powder, salt and
    6 More
    all purpose flour, cornmeal, sugar, baking powder, salt, earth balance brand spread (organic and cholesterol free), egg beaters or other egg substitute (cholesterol free), plain silk brand soy milk (cholesterol free), olive oil, pre heat oven to 400f, this recipe is for a 10- 101/2 cast iron skillet. it can also be baked in any 9 1/2 round pan , or glassware.
    22 min, 11 ingredients
  • Healthy Oatmeal Cookies Healthy Oatmeal Cookies
    self rising flour, cinnamon, baking soda, baking powder and
    8 More
    self rising flour, cinnamon, baking soda, baking powder, canola oil, sugar, skim milk, egg beaters or 2 egg whites, vanilla, old fashioned oatmeal, raisins (optional), chopped pecans
    10 min, 12 ingredients
  • Low Fat Nutty White Bread Low Fat Nutty White Bread
    egg beaters egg substitute (or egg whites) and
    6 More
    egg beaters egg substitute (or egg whites), peanut oil (or sesame oil), bread flour, sugar, salt, water (have a litle extra for adjustments), active dry yeast
    45 min, 7 ingredients
  • Glazed Lemon Bars (Low Fat) Glazed Lemon Bars (Low Fat)
    bisquick reduced-fat baking mix and
    9 More
    bisquick reduced-fat baking mix, bisquick reduced-fat baking mix, powdered sugar, firm soy margarine, granulated sugar, grated lemons , rind of, lemon juice, egg beaters egg substitute (or 4 egg whites), powdered sugar, lemon juice
    45 min, 10 ingredients
  • Zucchini Casserole W/ Oat Bran Zucchini Casserole W/ Oat Bran
    zucchini, shredded, canola oil, onion, chopped and
    6 More
    zucchini, shredded, canola oil, onion, chopped, oat bran, uncooked, part-skim mozzarella cheese, shredded, egg beaters egg substitute (or 1 egg, slightly beaten), dried basil, crushed, fresh ground black pepper, low-sodium tomato sauce
    55 min, 9 ingredients
  • Fabulous Faux Bailey's Irish Cream Fabulous Faux Bailey's Irish Cream
    sweetened condensed milk, chocolate syrup (like hershey's) and
    5 More
    sweetened condensed milk, chocolate syrup (like hershey s), coconut extract, vanilla extract, eggs, beaten or 8 oz packages egg beaters egg substitute (pasteurized eggs), whiskey (please use a good brand; i use maker s mark or knob creek), heavy whipping cream
    5 min, 7 ingredients
  • Cookie Press Low Fat Butter Cookies Cookie Press Low Fat Butter Cookies
    smart balance butter spread, artificial sweetener and
    5 More
    smart balance butter spread, artificial sweetener, egg beaters egg substitute, egg beaters egg substitute, all-purpose flour, salt, pure vanilla extract
    25 min, 7 ingredients
  • Low Calorie Whole Wheat Banana Bread Low Calorie Whole Wheat Banana Bread
    whole wheat flour, all-purpose flour, baking soda and
    8 More
    whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or other sugar substitute, egg beaters egg substitute or other egg substitute, unsweetened applesauce, vanilla
    11 ingredients




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