212 beat clock Recipes

flour , sifted, eggs (set 1 aside and beat lightly), milk, cold water, corn oil, plus extra, corn oil , for deep frying, red onion, chopped, ground beef, carrots, grated, parsnip, grated, tomato paste, curry powder, cornstarch, beef stock

butter (room temperature ), sugar (granulated ), egg (separated, yolk for dough, reserve whites and beat for brushing tops), almond extract, flour (start with 2 1/4 cups, may need up to 2 1/2 cups of ), sugar, for sprinkling (i use the white granulated , you may use tinted sugar)

left over mashed potatoes, minced garlic or garlic powder (optional), shredded shard cheddar cheese, egg , beat, crushed corn flakes

zucchini, flour, onion salt, dried oregano, garlic powder, egg , slightly beated, milk, oil, crushed corn chex, oil, for deep-frying

chopped peeled pears, shredded zucchini, sugar, brown sugar, eggs , beated, vegetable oil, vanilla extract, all-purpose flour, pumpkin pie spice, baking soda, baking powder, salt, chopped pecans

lean ground beef, onion, finely chopped, soft breadcrumbs, dried herbs (choose your favourite), fresh parsley, chopped, egg, season and beat well, flour , as needed

lean ground beef, egg whites (beat), light mayonnaise, ketchup, onion (chopped ), garlic cloves (chopped ), salt and pepper, low-fat parmesan cheese (grated ), lowfat mozzarella cheese, tomato sauce

all-purpose flour, egg , beat with fork, boneless skinless chicken breasts (total was about 9 oz), butter, melted, grated parmesan cheese, breadcrumbs , panko preferred, rotel diced seasoned tomatoes and green chilies (for chili dishes), minced garlic (or more ), red onion, diced, basil, olive oil, kosher salt, fresh ground pepper

butter, water, sugar, yeast, warm milk, sugar, salt, egg, flour, milk, sugar, egg yolk, flour, salt, vanilla, butter, very soft , beat with mixer but not melted, sugar, almond extract, flour, sugar, chopped walnuts, melted butter

all-purpose flour, baking powder, salt, sugar, overripe banana, mashed, chopped raisins, milk, egg , beat well, canola oil (or any vegetable oil), raisins, for topping (optional)

rolled oats or 2 cups quick oats, baking powder, salt, cinnamon, sugar, egg , beat, bananas (1 mashed and 1 or 2 sliced ), skim milk, vanilla, brown sugar

whole wheat flour, rolled oats, baking soda, baking powder, salt, cinnamon (or more as desired), nutmeg (optional), honey, oil (corn, grapeseed or olive), molasses, egg (beat with 1 tbsp water), vanilla, raisins, walnuts

eggs, milk, melted margarine or 1/2 cup butter, flour, salt, lemon juice, powdered sugar or 3 (1 g) packets splenda sugar substitute, pam cooking spray , for muffin pan

diced cooked chicken breasts, apple, diced, almonds, minced onions, yellow mustard, curry powder (or to taste), smart beat fat free mayonnaise

lime juice, dried chipotle powder, boneless skinless chicken breast, smart beat fat free cheese, white wheat brand hamburger buns, avocado, sliced, romaine lettuce, light mayonnaise

fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder

water, sugar, fresh cranberries, dried apricot, chopped, orange , zest of

oranges, washed,peel removed and de-seeded, tender fresh spinach leaves, washed and chopped, grated fresh carrots, plain honey, grated ginger, olive oil, sesame seeds, sugar