63 beans whole grain mustard Recipes

french haricots vert, trimmed (thin green beans), new potatoes, washed and cut in half, zucchini , sliced lengthwise, sweet onions, sliced 1/4 inch thick, red pepper, yellow pepper, portobello mushroom caps, olive oil (for basting), head romaine lettuce, chopped (optonal), salt, pepper, feta cheese, crumbled, chopped walnuts, toasted, fresh tarragon, white wine vinegar, whole grain mustard (to taste), dijon mustard (to taste), shallots, diced, garlic, minced, salad oil (i used red pepper infused olive oil), fresh tarragon, coarsely chopped (and muddled), lemon pepper (to taste), sugar (to taste)

lemon juice, whole grain mustard, olive oil, balsamic vinegar or 1 tbsp red wine vinegar, garlic clove, minced, ground black pepper, white beans, rinsed and drained, water pack tuna, drained, fresh basil, tomato , wedges if you chose

potatoes, unpeeled, fine green beans, salmon fillets or 4 (160 g) ocean trout fillets, sea salt, pepper, watercress, lemon, quartered, dill, extra for serving, whole grain mustard, honey, red wine vinegar, dill, finely chopped, olive oil, sea salt, pepper

pork tenderloin, minced fresh rosemary, divided, extra-virgin olive oil, divided, salt, plus more for rice cooking water, brown basmati rice, grated lemon zest, fresh lemon juice, whole-grain mustard, red grapes, halved, sweet apple , such as braeburn, diced, green beans , optional

butter beans or 420 g cannellini beans, rinsed, pink salmon, drained & flaked, spring onions, thinly sliced, zucchini, grated, carrot, grated, egg, lightly beaten, plain flour , to coat, corn flake crumbs, cooking oil, whole grain buns, toasted, egg mayonnaise, dill or 1/4 cup chives or 1/4 cup parsley, finely chopped, onions, finely chopped, capers, finely chopped, sweet gherkins, finely chopped, dijon mustard or coarse grain mustard, to taste

olive oil, divided, balsamic vinegar, dijon mustard, dried thyme or tarragon, kale, stems and center ribs discarded, canned fava , garbanzo or cannellini beans, drained and rinsed, garlic clove, grated parmesan, whole-grain bread, ripe avocado, sliced

uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)

yukon or baby white potatoes, green beans, trimmed, mayonnaise, whole grain dijon mustard, shallot minced, red wine vinegar, grinds black pepper, chopped flat-leaf parsley

dried small shell pasta, cooked and drained, olive oil, green beans, anchovies, drained, milk, tomatoes, peeled and coursely chopped, eggs, hard boiled, tuna, drained, pitted black olives, salt and pepper, extra virgin olive oil, white wine vinegar, whole grain mustard, salt and pepper

garlic cloves, canola oil, salmon fillet (no skin, no fat), roast garlic oil, salt, black pepper, roast garlic puree, salmon scraps , reserved from salmon preparation above, olive oil, salt, black pepper, whole grain mustard, anchovy paste, chopped garlic, chopped parsley, chopped chives, chopped capers, butter, quail eggs (optional), olive oil, shallots, brunoise carrots, haricots verts , cut in tiny wheels, chicken stock, salt, black pepper, butter, puttanesca coulis , recipe follows, chervil, canned garbanzo beans, anchovy paste, capers, red chili flakes, salt, black pepper, chicken stock, olive oil, chopped parsley

whole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna

cipollini onions or 1/2 white onion, peeled and sliced into thin half-moons, cider vinegar, salt and pepper, haricots verts (thin french green beans) or regular green beans, trimmed, whole-grain dijon mustard, extra-virgin olive oil, skinned toasted hazelnuts, coarsely chopped

vegetable oil, onion, chopped, green bell peppers, chopped, stalks celery, chopped, kosher salt, fresh ground black pepper, garlic cloves, minced, pickled pork , cut into 1-inch pieces, recipe follows, bay leaves, dried thyme, hot sauce, cayenne pepper, water, red kidney beans, rinsed and picked of debris, water, unsalted butter, grain rice, kosher salt, water, apple cider vinegar, kosher salt, garlic cloves, peeled and crushed, sugar, yellow mustard seeds, hot sauce, celery seed, bay leaf, whole black peppercorn, ice, fresh boneless pork butt, cut into 2-inch cubes

vegetable oil, onion, chopped, green bell peppers, chopped, stalks celery, chopped, kosher salt, freshly ground black pepper, garlic, minced, pickled pork , cut into 1-inch pieces, recipe follows, bay leaves, dried thyme, hot sauce, cayenne pepper, water, red kidney beans, rinsed and picked of debris, water, unsalted butter, grain rice, kosher salt, water, apple cider vinegar, kosher salt, garlic, peeled and crushed, sugar, yellow mustard seed, hot sauce, celery seed, bay leaf, whole black peppercorns, ice, fresh boneless pork butt, cut into 2-inch cubes

red potatoes, green beans, tomatoes, halved, chopped red onion, extra-virgin olive oil, white wine vinegar, whole-grain dijon mustard, fresh thyme leaves, salt, freshly ground black pepper, chopped fresh parsley, kalamata olives, pitted and quartered

pearl barley or 1 cup whole grain barley, water, salt, pinto beans, undrained, tuna in water, drained and flaked, shredded sharp cheddar cheese, divided, nonfat milk, egg, beaten, dill weed, worcestershire sauce, mustard powder, garlic powder, salt

red potatoes, green beans , trimmed ad sliced diagonally, white wine vinegar, liquid honey, whole grain dijon mustard, mayonnaise , style dressing, extra virgin olive oil, smoked salmon , strips, chopped fresh parsley, green onion, sliced, salt and pepper, to taste

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well