146 beans tomatoes capers Recipes

garbanzo beans, drained and rinsed, tuna in water, drained, diced tomatoes, capers, feta cheese, crumbled, minced red onion, chopped fresh mint, olive oil, red wine vinegar, lemon juice, sugar, garlic clove, minced, dijon mustard, salt and pepper

tuna, white beans, diced tomatoes, capers, red wine vinegar, garlic, olive oil, red pepper flakes, basil, salt and pepper

boiling potatoes , such as yukon gold or 5 -6 medium red bliss potatoes, green beans , topped and cut in half, cannellini beans, rinsed and drained, scallions, chopped (including the green parts), tuna in water, drained, capers, fresh oregano, chopped (or to taste), tomatoes, chopped or 6 -8 cherry tomatoes, halved, extra virgin olive oil, lemon, salt & freshly ground black pepper, to taste

beef tenderloin, trimmed, water, cut green beans, trimmed watercress (about 1 bunch), grape tomatoes, halved, sliced red onion, pre-sliced mushrooms, hearts of palm, rinsed and drained, red wine vinegar, fresh lemon juice, capers, honey mustard, extra virgin olive oil, sugar, salt, fresh ground black pepper

uncooked quinoa, eggs, salt and pepper, green beans, trimmed and halved if very long, fresh lemon juice, dijon mustard, olive oil, drained capers, flaked white tuna packed in water, drained, tomatoes, halved, pitted kalamata olives, red onion, thinly sliced

fat (i used 4 strips of chopped bacon ), vegetables (such as shallots, green onions, garlic, onions), canned beans , in sauce (red and pinto), tomato sauce, manzanilla olives, chopped (i used 1 tsp), capers (i used 1 tsp), tomato, chopped, citrus zest (lemon or lime), white wine vinegar, beef broth (i used chicken) or beef base (i used chicken), seasoning (sazon , cumin, coriander), brown sugar, chives, chopped (garnish )

baguette, sliced and toasted, tomato, chopped, parsley, chopped, balsamic vinegar, drained capers, sugar, cannellini (white kidney beans), oriental sesame oil, thyme, chopped, grated lemon , rind of, lemon juice, garlic, peeled, salt

cod fish fillets (red cod is excellent), diced tomatoes, drained, onion, thinly sliced, capers, kalamata olives, pitted and quartered, garlic clove, minced, cannellini beans, rinsed and drained (half of a 14-oz. can), kosher salt , to taste, black pepper , to taste, extra virgin olive oil, divided

unico white kidney beans, onion, thinly chopped, red bell pepper, chopped, salmon fillet, dried dill weed, olive oil (cooking spray ), tomatoes, diced, extra virgin olive oil, balsamic vinegar, shallots, minced, capers, drained and rinsed well

quinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil

tomatoes, chopped, white tuna in water, chopped red onions, chopped fresh basil or 1/4 cup parsley, rinsed and drained capers, red wine vinegar, olive oil, garlic powder, salt, pepper, cannellini beans, rinsed and drained, fresh spinach, rinsed and torn

low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives

extra virgin olive oil, garlic cloves minced, green beans ends snapped off, canned tomatoes chopped with enough packing juice added to equal 1 cup, black olives pitted and chopped, drained capers, minced fresh basil leaves, salt, freshly ground black pepper

extra virgin olive oil, garlic cloves minced, green beans ends snapped off, canned tomatoes chopped with enough packing juice added to equal 1 cup, black olives pitted and chopped, drained capers, minced fresh basil leaves, salt, freshly ground black pepper

italian parsley, chopped, mint leaf, chopped, capers, anchovies packed in oil, drained, garlic clove, crushed, red ripe tomatoes , each cut into 8 slices, salmon fillets, capers, garlic cloves, sliced, dried chili pepper flakes, fresh thyme, olive oil, water, salt and pepper, potatoes, butter, melted, salt, fine green beans, stalk ends removed, dijon mustard, white wine vinegar, extra virgin olive oil, scallion, trimmed and thinly sliced, salt and pepper

skinless halibut fillets, about 1 inch thick, olive oil, divided, salt, ground black pepper, fennel bulb, coarsely chopped, fennel leaves, chopped and reserved for garnish, garlic cloves, minced, no-salt-added diced tomatoes, drained (may use 1 3/4 cup chopped fresh tomatoes), pitted kalamata olives, halved, drained capers, no-salt-added great northern beans, rinsed and drained (may substitute navy beans)

garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, dressing, olive oil, red wine vinegar, caper, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olives, drained (optional)

white bread (thin cut like pepperidge farm), green beans, trimmed, coarse salt, fresh ground black pepper, romaine lettuce hearts, trimmed and shredded, head radicchio (or treviso, shredded), fresh basil leaf (1 handful , torn), fresh flat leaf parsley (1 handful, chopped ), tuna , in oil (italian , drained), green sicilian olives (pitted ), garbanzo beans, drained, caper berries, drained, grape tomatoes or 12 tomatoes, on the vine, corn (frozen ), balsamic vinegar (6 years or older), extra virgin olive oil, for drizzling