270 beans rice potatoes Recipes

vegetable broth, wild rice, potatoes, refried beans, water, salt and pepper, cayenne pepper (or more if desired)

minute rice, potatoes, peeled, diced, kidney beans, drained, tomatoes, drained, carrots, peeled, sliced, celery, diced, chicken broth, milk, margarine, tofu, cubed, salt, flour, white, white onions, chopped

potatoes (red or white , 4 medium), salt, green beans, trimmed and cut into thirds, honey mustard (or hot-sweet mustard), rice vinegar , unseasoned, canola oil, red onion, finely chopped, salt & freshly ground black pepper, to taste

fresh ginger, peeled, scallions, trimmed, low-sodium soy sauce , plus 1 1/2 tsp, rice vinegar, garlic, new potatoes, boneless, skinless chicken-breast halves, green beans, trimmed, honey, toasted sesame oil, cayenne pepper, extra-virgin olive oil

rice, beef, minced, celery stalks, onions, diced, spinach, sliced, broccoli, diced, carrots, diced, sweet potatoes, diced, fresh green beans, kidney beans, capsicum, diced, curry powder, water, olive oil

red kidney beans (boiled ), peeled chopped tomatoes (or passata), mushrooms, sliced, red capsicums, onion, finely chopped, olive oil, tomato ketchup, fresh garlic cloves, fresh basil leaves, fresh red chile (omit if you do not like spicy food) (optional), black pepper, garlic salt, oregano, salt, potatoes , par bpoiled in microwave, oil (for frying ), rice

chopped celery, chopped onion, olive oil or 1 tbsp canola oil, garlic clove, minced, cubed zucchini, cubed peeled potato, sliced carrot, beef broth, canned cannellini beans or white kidney beans, rinsed and drained, minced fresh basil or 1/2 teaspoon dried basil, pepper, coarsely chopped cabbage, cooked rice, grated parmesan cheese

chopped celery, chopped onion, olive or 1 tbsp canola oil, garlic clove, minced, cubed zucchini, cubed peeled potato, sliced carrot, beef broth, canned cannellini beans or white kidney beans, rinsed and drained, minced fresh basil or 1/2 tsp dried basil, pepper, coarsely chopped cabbage, cooked rice, grated parmesan cheese

cooked rice (steamed or cooked, cooled ), boiled potatoes (cut in cubes ), green bell peppers or 2 yellow bell peppers or 2 red bell peppers, diced, green beans, chopped, spring onions, chopped, onion, chopped, carrots, diced, coriander leaves or 1 bunch fresh parsley leaves, chopped, mushrooms (optional), olive oil or 1 1/2 tbsp canola oil, salt (or as per taste), black pepper, coriander powder, cumin powder, lemons , juice of, low sodium soy sauce, cooked chicken (optional) or cooked mutton (optional)

coconut milk alternative beverage (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten free all purpose flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), brown rice flour, coconut flour, sorghum flour, potato starch, tapioca starch, maca powder, toasted, psyllium husk powder (optional), ground chia seeds (optional), nutmeg, guar gum, corn-free baking powder (or 3 1/2 tsp baking soda + 1/2 tsp cream of tartar), salt

chili oil (or canola oil + 1 tsp red pepper flakes), onions, diced, carrots, roughly chopped, celery, sliced, bell peppers, chopped, button mushrooms, quartered, smoked paprika, garlic powder, onion powder, mustard powder, black pepper, dried mixed beans , soaked overnight, bay leaves, thyme, vegetable bouillon cubes, water to cover, potatoes, peeled and roughly chopped, chili sauce (like heinz, not hot sauce!), tomato sauce, tomato paste, red mexican beans, drained, kidney beans, drained, bulgur wheat, dry red lentils, wild rice, brown rice, salt to taste

olive oil, ham, chopped into small cubes, goya sofrito sauce, goya recaito, minced garlic or 2 garlic cloves, minced, goya pink beans, undrained, water, tomato sauce (plain ), goya sazon goya , con culantro y achiote, oregano, salt, potato, peeled and cut into chunks, manzanilla olives, sliced (or 6 to 10 whole manzanilla olives), cooked white rice , medium grain (cook according to packaged directions)

brown rice, water, black beans or 1 cup other beans, thai sweet black rice, potato, cubed, sweet potato, cubed, squash, cubed, garlic clove, chopped, beet, cubed, kale, chopped, olive oil (optional) or other nutritious oil (optional), nutritional yeast (optional), soy sauce (optional), black sesame seed (optional)

stewing beef, olive oil, garlic, chopped, onion soup mix, reduced-sodium beef broth, diced tomatoes, water, thyme, marjoram, pepper, squash, diced, carrot, diced, green beans, frozen, potatoes, diced into 1/2 cubes, brown rice

pinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)

olive oil, chopped onion, sliced celery, chopped peeled sweet potato (about 2 large), chopped zucchini (about 2), sliced fresh green beans, black beans, rinsed and drained, diced tomatoes , un-drained, vegetable broth, dark brown sugar, dried rubbed sage, salt, pepper, hot cooked rice, pre-shredded reduced-fat cheddar cheese

lamb, diced, garlic, finely crushed, safflower oil, sugar, leeks , cut crosswise into fine rings, potatoes, peeled and quartered, water, sea salt, cooked rice (3/4 cup of rice per person), fresh green beans, steamed

yellow finnish potatoes or red potatoes, fat-free , less-sodium chicken broth, cut green beans (about 1/2 lb), garlic cloves, peeled, rice vinegar, extra-virgin olive oil, fat-free , less-sodium chicken broth, dijon mustard, salt, black pepper