232 beans olives capers Recipes
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champagne vinegar, dijon mustard, garlic cloves, minced and10 Morechampagne vinegar, dijon mustard, garlic cloves, minced, sugar, extra-virgin olive oil, green beans, trimmed and halved, yellow-fleshed potatoes such as yukon gold, tuna in olive oil, drained, tomatoes, halved, pitted kalamata olives (3 oz), rinsed drained bottled capers (1 oz), chopped flat-leaf parsley, hard-boiled large eggs, quartered45 min, 13 ingredients
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red onion, minced, balsamic vinegar and16 Morered onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved15 min, 18 ingredients
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garlic cloves, minced, dijon mustard, red wine vinegar and16 Moregarlic cloves, minced, dijon mustard, red wine vinegar, lemon, juiced, chopped fresh flat-leaf parsley, minced fresh tarragon, sea salt and freshly ground black pepper, extra-virgin olive oil, red new potatoes , scrubbed and halved, eggs, haricots verts or french green beans, stems trimmed, fresh sushi-quality tuna, extra-virgin olive oil, sea salt and freshly ground black pepper, teardrop or cherry tomatoes, halved, nicoise olives, anchovy fillets, caper berries with stems, fresh chives, snipped in 1/245 min, 19 ingredients
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lettuce leaf , of your own choice and17 Morelettuce leaf , of your own choice, green beans , cooked but still crunchy, hardboiled egg, quartered, red onion, cut in rings, tomatoes, skinned and in large chunks, canned tuna, drained and flaked, crushed garlic clove, olive, halved or left whole, salt & freshly ground black pepper, olive oil, white wine vinegar or 1 tbsp sherry wine vinegar, very finely chopped herbs , preferably a mix of parsley, chives and tarragon, approx, salt and pepper, anchovy fillet, chopped if desired, quartered hardboiled egg, sardines , drained from a tin (optional), cucumber, sliced or chunks, chopped small caper40 min, 18 ingredients
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head fennel, stalks trimmed, oil-packed tuna and12 Morehead fennel, stalks trimmed, oil-packed tuna, chopped flat-leaf parsley, oil-packed anchovy fillets, chopped, capers, rinsed and drained, dried thyme, pitted mild black olives , such as kalamata or nicoise (not oil-cured), dijon mustard, extra-virgin olive oil, green beans, ends trimmed, head cauliflower, cut into florets, red thin-skinned potatoes (2-in. diameter), radishes, halved if large, grape or cherry tomatoes14 ingredients
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orzo pasta, green beans, trimmed and halved, olive oil and7 Moreorzo pasta, green beans, trimmed and halved, olive oil, balsamic vinegar (or red wine vinegar), green pepper, chopped, capers, drained and rinsed, garlic clove, minced, kalamata olive, pitted and chopped, grape tomatoes (or cherry tomatoes, halved), feta cheese, crumbled25 min, 10 ingredients
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red potatoes, quartered, fresh green beans, halved and11 Morered potatoes, quartered, fresh green beans, halved, extra virgin olive oil, extra virgin olive oil, capers, drained and coarsely chopped, fresh parsley, chopped, fresh lemon juice (1/2 a lemon), fresh lemon zest (1/2 a lemon), salt & freshly ground black pepper, egg, flour, boneless skinless chicken breasts, lightly pounded, chicken broth45 min, 13 ingredients
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Lou's Mediterranean Saladtri-color spiral pasta, frozen italian-cut green beans and14 Moretri-color spiral pasta, frozen italian-cut green beans, diced tomatoes, garlic, lemon , zest of, balsamic vinegar, salt, black pepper, fresh oregano, fresh parsley leaves, capers, kalamata olive, pitted, spanish olives, pitted, pepperoncini pepper, stems removed, extra virgin olive oil, parmesan cheese, grated55 min, 16 ingredients
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Tuna Noodle Nicoise Casseroleuncooked wide egg noodles and14 Moreuncooked wide egg noodles, fresh green beans, trimmed and cut into 1-inch pieces (1 3/4 cups), butter, flour, milk, grated parmesan cheese, divided, salt, white pepper, crushed red pepper flakes (optional), onion, grated (optional), chopped italian parsley or 1/4 cup flat leaf parsley, white albacore tuna in water, drained, capers, drained, nicoise olives (optional) or 1/2 cup other black olives, pitted and halved (optional), chopped fresh tomatoes45 min, 15 ingredients
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Grilled tuna salad with salsa verdiwhite bread, crusts removed and14 Morewhite bread, crusts removed, red wine vinegar , plus extra if needed, flat leaf parsley, leaves only, basil, garlic, chopped, anchovies, capers packed in salt, rinsed, extra virgin olive oil , plus extra if needed, hardboiled egg, chopped, salt and pepper, tuna fillets, olive oil, yellow bell pepper, green beans, blanched, new potatoes, boiled40 min, 15 ingredients
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Salade Niçoisered potatoes (about 4), or 1 large potato, quartered and13 Morered potatoes (about 4), or 1 large potato, quartered, green beans, halved, red- or white-wine vinegar, dijon mustard, salt, fresh-ground black pepper, olive oil, head romaine lettuce (about 1 1/4 lb), torn into bite-size pieces (about 3 quarts), hard-cooked eggs, peeled and quartered, anchovy fillets, drained, drained capers, tuna, drained, drained diced pimientos (from a 4-oz jar), pitted and chopped black olives , such as nicoise or kalamata14 ingredients
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Grecian Isle Steweggplant, peeled and cubed, salt, olive oil and17 Moreeggplant, peeled and cubed, salt, olive oil, chopped onions, garlic cloves, minced, diced potatoes, dried oregano, red pepper flakes, vegetable broth or 3 cups water, green beans , cut into 1 inch pieces, chopped red bell peppers (i use 1 cup of each) or 2 cups green bell peppers (i use 1 cup of each), chopped fresh tomatoes, dry red wine, coarsely chopped pitted kalamata olive, chopped fresh parsley, fresh lemon juice, drained capers, minced fresh dill, salt and pepper, grated feta cheese, garnish (optional)46 min, 20 ingredients
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Mediterranian Saladdressing, olive oil, cider vinegar and19 Moredressing, olive oil, cider vinegar, fresh lemon juice, strained, sweet red onions, very finely minced, salt , or to taste, white pepper , or to taste, black pepper , or to taste, flat-leaf parsley, minced, sugar, salad, light tuna in water, drained, fresh green beans, blanched , bias-cut, red potatoes, sliced, steamed, whole green olives , such as greek or kalamata, tomatoes, quartered, hard boiled eggs, quartered, feta cheese, crumbled, capers, parsley1 hour , 22 ingredients
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Tuna Niçoise Saladred potatoes, fresh green beans, trimmed, dry white wine and12 Morered potatoes, fresh green beans, trimmed, dry white wine, white wine vinegar, divided, canned low-sodium chicken broth, undiluted, capers, drained, dijon mustard, dried thyme, olive oil, sugar, mixed baby salad greens, roasted red peppers, drained and cut into thin strips, low-sodium chunk light tuna in water, drained, pitted ripe olives, sliced, hard-cooked egg whites, chopped15 ingredients
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