141131 beans greens bowl kale Recipes

olive oil, onions, chopped, butternut squash (3 1/4 to 3 1/2 lb), peeled, seeded and cut into 1 1/2-inch cubes, red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried, rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt and fresh ground pepper, to taste, freshly grated romano cheese , optional

olive oil, chopped onion, chopped carrot, chopped celery, salt, divided, garlic cloves, minced, organic vegetable broth (such as emeril s), divided, stemmed, chopped kale (about 1 bunch), no-salt-added cannellini beans, rinsed, drained, and divided, no-salt-added black beans, rinsed and drained, freshly ground black pepper, red wine vinegar, chopped fresh rosemary

greens, washed & trimmed (kale , collards, beet greens, or any combination. i usually use spinach), salt & freshly ground black pepper, chicken or 1 cup vegetable broth, half-and-half, butter or 4 tbsp margarine, flour, grated parmesan cheese, ricotta cheese, dry breadcrumbs, mozzarella cheese, shredded

kale, chopped, onion, chopped, garlic cloves, crushed, white beans, undrained, diced tomatoes, chicken broth, italian herb seasoning, pepper, sausage (cooked & crumbled )

olive oil, eggs, beaten, black beans, drained and rinsed, avocado, peeled and sliced, salsa, salt and ground black pepper to taste

water, pearl barley, rinsed and drained, low sodium chicken broth, onion, chopped, garlic cloves, thinly sliced, red pepper flakes, coarse salt, fresh ground pepper, cannellini beans , liquid reserved, kale (tuscan black is best), grated parmesan cheese, lemon zest, grated

extra-virgin olive oil, plus more for the bruschetta, garlic, thinly sliced, plus 1 or 2 more whole cloves, dried oregano, tomato paste, red wine vinegar, cannellini beans, drained and rinsed, chicken stock , water, or a combination, salt and freshly ground black pepper, kale , large ribs removed, chopped, baguette

olive oil, chopped onion, sliced carrot (about 3 carrots), chopped garlic, fennel seeds, crushed, chopped fresh kale, water, cannellini beans, rinsed and drained, vegetable broth, italian-style diced tomatoes, grated fresh parmesan cheese

collard greens or mix of southern greens (like kale, mustard greens, or whatever is available), butter or margarine, leftover bacon grease , shortening, olive oil, or vegetable oil (i usually use or olive oil), minced garlic , or to taste, fresh ground sea salt, fresh black pepper, white pepper, lemon juice for drizzling

whole-wheat penne pasta, kale leaves (stems discarded), olive oil, garlic cloves, minced, dried rosemary, crushed red pepper, cannellini beans, drained and rinsed, lower sodium low-fat chicken broth, lemon juice, grated fresh parmesan cheese

olive oil, carrots, diced, stalk celery, diced, onion, diced, turnip, diced, garlic cloves, minced, chopped mixed winter greens (mustard, kale, turnip or others), salt, minced dried rosemary, garbanzo beans, rinsed and drained, grated parmigiano-reggiano cheese , plus additional for serving, fresh ground pepper

dried chickpeas , soaked overnight, olive oil, garlic, minced, spanish onion, coarsely chopped, water, carrots , cut into half inch slices, stalks celery , cut into half inch slices, dried oregano, red pepper flakes, swiss chard or or beet greens or escarole or rappini or kale or collard greens, salt, dried rosemary, crumbled

diced onion, instant minced garlic or 3 fresh garlic cloves, chopped, ham or 1/2 lb sausage or 1/2 lb kielbasa, diced, italian seasoning or 1 tbsp herbes de provence or 1 tbsp mixed herbs, old bay seasoning, salt, pepper, diced tomatoes with juice, white beans, chicken broth, kale, gruyere cheese (optional), french bread (optional)

oil, salt and pepper, new potatoes, halved, prepared horseradish, chopped fresh parsley, fresh lemon zest, whole grain mustard, minced fresh garlic , plus 1 tbsp, japanese-style bread crumbs (recommended : panko), extra-virgin olive oil , plus 1 oz, chinook salmon fillets, (recommended : pave cut 2 inches by 2 inches by 1 inch), canola oil, fish stock or clam juice, mixed braising greens ( chard, kale, mustard greens, and endive), lemon, juiced

kale, trimmed and coarsely chopped, portobello mushrooms, sliced, onion, chopped, olive oil, garlic cloves, minced, great northern beans, rinsed and drained, sugar, salt

kale, garlic, minced, yellow onions or 1/2 sweet onion, diced, olive oil, tomatoes and green chilies, salt, pepper

kosher salt , plus additional for pasta water, peeled garlic, thinly sliced, extra-virgin olive oil, yellow onions, halved and sliced, crushed red pepper, torn greens , such as mustard, kale, chard, escarole, or a mix, spaghetti, grated pecorino romano cheese

peeled garlic, thinly sliced, extra-virgin olive oil, yellow onions, halved and sliced (3 to 4 cups), crushed red pepper, kosher salt, torn greens , such as mustard, kale, chard, escarole, or a mix (about 3 large bunches), grated pecorino romano or parmesan