213 beans english Recipes
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uncooked bulgur, water, chopped english cucumber and13 Moreuncooked bulgur, water, chopped english cucumber, chopped seeded plum tomato, chopped fresh flat-leaf parsley, chopped shallots, coarsely chopped pitted kalamata olives, chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, fresh lime juice, water, minced garlic, kosher salt, freshly ground black pepper, sugar, quarters quick preserved limes, finely chopped16 ingredients
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plain low-fat yogurt, tahini (roasted sesame seed paste) and19 Moreplain low-fat yogurt, tahini (roasted sesame seed paste), cold water, fresh lemon juice, salt, freshly ground black pepper, boiling water, uncooked bulgur, garlic cloves, fresh parsley leaves, fresh cilantro leaves, ground cumin, salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, egg white, olive oil, divided, whole-wheat pitas , halved crosswise, chopped tomato (1 medium tomato), sliced english cucumber, sliced red onion21 ingredients
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no-salt-added chickpeas (garbanzo beans) and12 Moreno-salt-added chickpeas (garbanzo beans), tahini (sesame seed paste), garlic clove, peeled, crushed red pepper, fresh lemon juice, chopped tomato, chopped seeded english cucumber, chopped green onions, chopped pitted kalamata olives, crumbled feta cheese, minced fresh cilantro, minced fresh mint, pita bread rounds, halved13 ingredients
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millet, water, quinoa (red, white, or black ), water and13 Moremillet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste40 min, 17 ingredients
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fish cakes, fresh white fish such as cod , basa or halibut and15 Morefish cakes, fresh white fish such as cod , basa or halibut, egg, green beans, sliced, fresh kaffir lime leaves, finely sliced, sugar, salt, cornstarch, red curry paste, vegetable oil for frying, cucumber salsa, white vinegar, sugar, english cucumber, coarsely chopped, stalks of green onions, finely sliced, fresh little red thai chile pepper, seeded and sliced, roasted peanuts crushed in a mortar and pestle17 ingredients
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dried chickpeas (garbanzo beans), chopped green onions and23 Moredried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved25 ingredients
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Thai Spring Salad With Chicken
romaine lettuce (1 costco bag, use 4 or 5 hearts, washed ... and13 Moreromaine lettuce (1 costco bag, use 4 or 5 hearts, washed and cut up into bite size pieces), fancy mixed salad (2/3 costco bag), fresh mint leaves (1/2 bunch) - just leaves , don tsp cut, fresh cilantro (1 handful) - just leaves, bean sprouts (2 large handfuls ), tomatoes (4)- cut into eighths for medium size tomato, english cucumbers (2) - peeled and cut into long strips similar to california roll, red onion - (1 medium or 1/2 large onion) cut into thin strips (use thickest setting on japanese slicer, cut onion in half through the stem first), rotisserie chicken (1 whole) - shredded but not too small, dressing, sweet chili sauce - 1 large bottle, fish sauce - 6 tbsp, fresh squeezed lime - juice from 2 limes , massage limes before cutting and squeezing, fresh crushed garlic - do not use minced garlic , crush whole peeled cloves for best results - 8 cloves14 ingredients -
Tabbouleh-Style Amaranth Salad
cold water and15 Morecold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)16 ingredients -
Cold Peanut Noodles with Chicken
fresh chinese noodles (4 cups cooked ), soy sauce and14 Morefresh chinese noodles (4 cups cooked ), soy sauce, rice vinegar, roasted sesame oil, sesame seed paste, creamy peanut butter, sugar, ginger, minced, garlic, minced, chile-garlic sauce, cooked chicken breasts shredded, bean sprouts, carrots in thin strips, green onions in thin strips, english cucumber in thin 2 strips, roasted peanuts chopped16 ingredients -
Paula Deen's Hearty & Savory Stew
pork tenderloin, all-purpose flour, vegetable oil and15 Morepork tenderloin, all-purpose flour, vegetable oil, chopped onion, chopped celery, cubed potatoes (1/4-inch cubes ), sliced carrot, sliced zucchini, frozen niblet corn, frozen english peas, frozen green beans, beef broth, diced tomatoes, dried thyme, dried rosemary, dried sage, salt, ground black pepper55 min, 18 ingredients -
Springing Shrimp Rolls (Guy Fieri)
count) shrimp, peeled and deveined and16 Morecount) shrimp, peeled and deveined, maifun noodles (thin dried chinese noodles), english cucumber, seeded and julienned matchstick-size (about 3/4 cup), carrot, peeled , julienned matchstick size carrots (1/2 cup), julienned matchstick size jicama, green onions julienned , matchstick size to about 1/2 cup, sliced crosswise napa cabbage from about 1/2 of a head, fresh bean sprouts, basil leaves, cilantro leaves, sheets dried rice paper, creamy peanut butter, hoisin sauce, pomegranate juice, soy sauce, mirin, garlic sambal24 min, 17 ingredients -
Chopped Vegetable and Chicken Salad
sherry vinegar, sugar, olive oil, lemon juice and10 Moresherry vinegar, sugar, olive oil, lemon juice, bottled minced garlic, pepper, arugula leaves, chopped cooked chicken breast, chopped english cucumber, prechopped green bell pepper, prechopped tomato, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese14 ingredients -
Hummus and Marinated Veggie Sandwich
hummus (ready-made from your favorite market s deli depar... and11 Morehummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts15 min, 12 ingredients -
Bei Jing Kao Ya (Beijing Roast Duck)
duck, honey, ground ginger and6 Moreduck, honey, ground ginger, shaoxing wine or 1 tbsp dry sherry, warm water, green onions, white parts only, slivered into 3-inch lengths, english cucumber, peeled and slivered into 3-inch lengths, mandarin pancakes (moo-shu shells, frozen), chinese sweet bean paste (tian mian jiang)7 min, 9 ingredients -
Hummus-Stuffed Pitas with Vegetables
plain fat-free yogurt, water, fresh lemon juice and10 Moreplain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced13 ingredients -
Summer Salad with Shallot Vinaigrette
red beets, ears fresh corn, shucked, green beans and7 Morered beets, ears fresh corn, shucked, green beans, fresh english peas, fresh baby spinach, head green leaf lettuce, washed and torn into pieces, shallot vinaigrette, red onion, thinly sliced, toasted walnuts or pecans, crumbled goat cheese10 ingredients
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