74007 beans corteseia leslie cumin Recipes

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

black beans , rinsed, ground cumin, cuo corn kernals, bread crumbs, chopped tomatoes, scallions sliced, chopped fresh cilantro, chili powder

stewed mexican-style tomatoes, refried beans, chili powder, cumin, crumbled queso fresco, cilantro sprigs

extra-virgin olive oil, chopped onion, green beans, trimmed, ground cumin, dried marjoram, ground allspice, garlic cloves, sliced, chopped tomato, water, kosher salt, freshly ground black pepper

cumin seeds, onion, chicken broth, water, a 10-oz package frozen peas, coarse salt

cumin seed, salt, divided, paprika, black pepper, garlic cloves, minced, tilapia fillet, canola oil, avocado, peeled sliced, mango, finely chopped, green onion, chopped, red onion, finely chopped, cilantro, finely chopped, lime juice, ground red pepper, jalapeno, thinly sliced (optional), corn tortillas , 6 inch

cumin seed, black peppercorns, coriander seed, dried red chilies, turmeric powder, sea salt, chicken , marylands trimmed, olive oil, for brushing

cumin seed, salt, fresh ground black pepper, chilean sea bass fillets (about 1 thick ), olive oil, butter, chopped fresh parsley, lemon wedges

beans (rinsed and drained ) or 1 1/2 cups cooked beans, toasted breadcrumb, green onions (diced ), eggs, season salt, pepper, onion powder, soul seasoning

cumin seeds, salt, divided, paprika, freshly ground black pepper, garlic cloves, minced, tilapia fillets, canola oil, sliced peeled avocado, chopped peeled ripe mango, chopped green onions, chopped red onion, chopped fresh cilantro, fresh lime juice, ground red pepper, jalapeno pepper, thinly sliced (optional), corn tortillas

tomatoes, quartered, onion, cut into large pieces, garlic cloves peeled, olive oil, salt, black pepper, low sodium chicken broth, black beans (low sodium ), cumin, chili powder, tabasco sauce, non fat sour cream, chopped cilantro

diced tomato, chopped fresh cilantro, fresh lime juice, garlic clove, minced, jalapeno pepper, seeded and minced, salt, vegetable oil, chopped green onions, baked tortilla chips (about 3 cups), coarsely crushed, egg whites, lightly beaten, eggs, lightly beaten, black beans, drained, ground cumin, shredded reduced-fat monterey jack cheese with jalapeno peppers

cumin seeds, scallions, white part thinly sliced (1/4 cup) and enough greens finely chopped to measure 1/3 cup, olive oil, grain white rice, reduced-sodium chicken broth, water, salt, black pepper, chopped fresh flat-leaf parsley

cumin seeds, ketchup, chopped canned chipotle chilies plus 1 tbsp spicy tomato sauce reserved from can, fresh lime juice, tequila

cumin seed, fresh coarse ground black pepper, garlic clove, quartered, olive oil, skirt steak (or flat iron steak), poblano chiles, sour cream, salt, flour tortillas, onion, thinly sliced, tomato, finely chopped red and yellow, avocado, peeled and cut into 1/2-inch chunks

bean curd, boneless lean pork (finely chopped or ground ), soy sauce, dry sherry, sweet bean paste or 1 tsp hoisin sauce, vegetable oil or 3 tbsp salad oil, gingerroot, minced, szechuan hot bean sauce (tobanjan or lajiaojiang), garlic, minced (about 2-3 cloves), water, soy sauce, green onions, whole, thinly sliced, cornstarch, water, szechuan peppercorns , roasted and crumbled (huajiao) (optional)

beans , i prefer black and pinto or chili. whatever is your preference., ground meat - i ve used everything from chuck to turkey to pork to bison, even combining them., taco seasoning, or make your own, avacados, tomato, onion, shredded cheese, sour cream, salsa (hot, medium or mild, your choice ), salsa verde